ABOUT

ABOUT

Welcome Gorgeous, I’m so glad you’re here. I want to show you how you can Dial Up Your Magic to live a SOUL- Filled life! Because that is what we are here for right! Im Caryn : Feminine Embodiment + Soul Coach living in daily […]

SOUL WORK

SOUL WORK

Connecting to your soul is the ultimate self love practice, they go hand in hand. As you grow your self love practices you cannot help but form a bond with your soul where you can get to know yourself on the deepest level possible. After […]

SPARKLE SCHOOL

SPARKLE SCHOOL

Beautiful Soul, you know in your heart that there is more calling to you in this life… You dream about: 💞 Feeling so connected to your intuition and authentic self 💞 Having more deep and meaningful connections with others 💞 Loving who you are FULLY […]

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_soulsparkle_

My love there is undeniable evidence that we are a

My love there is undeniable evidence that we are all powerful creators. Did you know you are the same energy that manifests itself in everything, as everything. You are all the qualities you seek, you ARE all the answers you seek, you are everything.

You are GOD embodied, when you feel this as a deep knowing...the game changes….

Join me for my free Wild Feminine Flow online classes this month. There are limited spaces left in each class, book one or both but hurry to avoid missing out on a space…..join me….to know yourself as the creator.

Love Caryn

xx

#nervoussystemregulation #godembodied #stepintoyourhigherself #intuitiveguide #feminineembodimentclass #embodiemntclass #loveyourbody #becomemagnetic #learnembodiment #embodimentpractice #embodiment #embodiedcoach #traumainformed #manifestation #manifestyourdreams #selflove #feminineembodiment

We are constantly attracting with our energy, ever

We are constantly attracting with our energy, everything we see is a reflection of our inner world - reflecting back our unhealed wounds, the masks, the stories, it's all creating our field which is either radiating, expanding and plugging into the cosmos or its diminished and constrictive, not allowing much in or out.

Living unaligned and stressed is not going to cut it anymore in this new higher consciousness……….the energy of the planet is rising. Things are unravelling, our energy wants to be aligned with our higher truth.

The new earth calls for a new currency

When we are truly conscious - we have a higher level of awareness, we are no longer operating from our lower nature, of our ego, we move from head focused into heart based living as we become more aligned. We move from me to we mentality as we realise that we are all impacting and intertwined with each other via our energy bodies and that every action ripples out to affect many.

When we make pleasure a priority we know the joys of being alive in our physical body. To use our senses to experience all of the ecstasy, sensuality, joy, happiness, electric currents of bliss we are here to experience. This is BEING ALIVE.
To FEEL alive we must be in OUR BODY!

When you worship your temple as a daily devotion, your energy will become so so expansive and magnetize everything to you.

Presence is your power, it's where your true power lies, whatever you place your full presence on is what your reality and experience will be. You are a powerful creator, stop letting everything take away your presence, it is weakening and fragmenting it. Be intentional, learn what is important and requires your focus, harness your power by learning to hold the present moment. When you learn to hold presence for extended periods of time you are able to receive so much more magic.

So this is the new currency for a new world - are you IN? 💝💝
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#anewearth #stepintoyourhigherself #higherconsciousness #prioritisepleasure #alivness #loveyourbody #becomemagnetic #learnembodiment #embodimentpractice #embodiment #embodiedcoach #traumainformed #manifestation #manifestyourdreams #selflove #feminineembodiment

Free Wild Feminine Flow Taster Classes Babe do y

Free Wild Feminine Flow Taster Classes

Babe do you struggle to get out of your head?

Then this practice will help you get out of your head and reconnect to your body in a safe way. This is a non-linear (free flow) embodied movement class, it's not yoga, it's not dance, there is no choreography.......but I will guide you.

I'm so excited to share online taster sessions of my favourite Wild Feminine Flow Embodiment classes.

If you are a woman who senses there is something more………...more aliveness, more joy, more pleasure and happiness but can't quite reach it THEN THIS CLASS is for you.

This practice will guide you to:

❤️ Release frozen tension from your body such as blocked and suppressed emotions, feelings and beliefs

❤️ Create a deeper connection and safety to your physical body

❤️ Open up to your innate internal wisdom

❤️ Regulate the nervous system

❤️ Step into your Higher Self

❤️ Reconnect to your inner power source

❤️ Rediscover your light (it’s in there waiting to SHINE)

❤️ Awaken pleasure and sensual energy

❤️ Return your life force energy to a state of flow, allowing your divine feminine essence to flow effortlessly through our body so you can become the full expression of yourself, your authentic self, in your highest potential

Click the link in bio to book one or all free online classes - please note I am capping numbers so we can have Q + A after class so book in to avoid missing out on a place.
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#feminineembodiment #nervoussystemregulation #mybodymyhome #learnembodiment #traumainformed #loveyourbody #selflove #lovewhoyouare #youaresafe #embodiedcoach #embodiment #embodiemntclass #embodimentpractice #feminineembodimentclass #intuitiveguide #higherself #stepintoyourhigherself #becomemagnetic #manifestyourdreams #manifestation #abundance #desires #releaseyourshadows

For years I was told I needed to ground myself, yo

For years I was told I needed to ground myself, you should do yoga, connect to the earth, walk barefoot - I did all those things and I still did not feel grounded. I literally used to walk in the park every morning and after my walk take my shoes off and walk barefoot on the grass at Hyde park. AND I’ve only just realized what it really means - to be grounded means to be in your body! I wish someone had just told me that 😏 I used to joke that even if I buried myself in the dirt I could still not ground myself…...but jokes aside I had not been able to be “grounded” because I had completely dissociated and left my body a long time ago, when I declared that it was not a safe place for me to inhabit.

I had healers tell me to do yoga to ground and I was like I teach yoga 🙃, the funny thing is I was not embodied then at all (this is not something we learn in our training but should be in the curriculum). Now when I teach, I truly teach embodied yoga. I bring my students into their body, feelings and inner world, if you've been to my classes you’ll know!

It's my favorite thing to do, because I wish someone had done this for me, taught me what it means to be in my body truly.

If you want to start to learn how to inhabit your body more fully you can sign up to my newsletter (link in bio) as I will be offering a few complimentary taster classes of my Wild Feminine Flow - embodied movement class online in December - hello full moon releasing.

When I was running these in-person my students had powerful releases and shifts, this is possible for you too. Newsletter goes out tomorrow with the details.

Let's make feeling safe in our bodies, having regulated nervous systems, dripping in magnetism and being sensual, abundant turned on, turned UP women the norm - your higher self awaits you.

Love Caryn xxx

📷 magician @belleverdiglione
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#feminineembodiment #feminineembodimentcoach #soulcoach #soulsparkle #embodiedmovement #youaremagnetik #magnetism #pleasure #fun #magnestiseyourdesires #wildfeminineflow #somaticexperiencing #somatics #femininearts #divinefeminine #empoweredfeminine #mybodymyhome #nervoussystemregulation #feminineleadership

Abundance is overflowing goodness, when we begin t

Abundance is overflowing goodness, when we begin to connect to our body as a safe home we literally elevate every single area of our life.

When we cultivate this trust in our body - meaning that we listen to its needs and messages and act on them eg drinking water when our body is thirsty, peeing when you need to go, eating, resting when the body says rest etc and not ignoring, numbing, avoiding, dissociating - THIS, this is how we create deep self trust and regulate our nervous system.

When we keep doing this and get so intune with our body and systems and act on our needs we expand our capacity to hold all the good things, the love, the pleasure, the wealth, the ecstatic joy and happiness. We keep expanding ourselves to feel safe to hold and experience more.

This is a beautiful slow process - one of self love and compassion, one of quietening down and tuning in to our internal felt senses, asking ourselves moment by moment “What do I need?”, “How do I feel?”

If you are serious about reconnecting to your magnetik feminine energy within and being a player in the field of limitless possibility then this self enquiry and body safety is a must. If we don't set these foundations we will keep sabotaging ourselves when we receive beyond our comfort zones.

It’s time to elevate beauty 💝💝💝💝 Can you feel it? 💎🤩✨
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#letyourlightshine #nervousystemregulation #mybodymyhome #bodytrust #bodysafety #femininembodiment #feminineembodimentcoach #energetics #elevation #higherselfmentor #soulcoach #selfsourced #selflove #superexpander #elevateyourlife #somaticexperiencing #traumainformedcoach #feminineleadership #selfagency

New Sagittarius season Mantra to claim your Queend

New Sagittarius season Mantra to claim your Queendom 👑

As I open up more to pleasure, I step more into my power
My energy draws all of my desires to me
I am magnetik to my dreams
I am aligned as fuck
I bow down to worship myself
I am the temple
I am the queen
I am the magic
My energy expands to receive more
I activate my dreams with ease
I am abundance
I am the mutherfuc$ing spell
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#feminineembodiment #feminineembodimentcoach #selflove #selfcare #soulcoach #soulsparkle #perthsparkle #innersparkle #embodiedmovement #youaremagnetik #magnetism #pleasure #fun #magnestiseyourdesires #wildfeminineflow #reclaimyourpower #sagittariusseason #iamthespell #energyiseverything #ownyourpower #higherself #queendom

We are coming to the end of a 7 year cycle as 2021

We are coming to the end of a 7 year cycle as 2021 draws to a close.

So many of you have reached out saying that 2013-14 was a transformative time for you all. This is no coincidence because we move in these 7 year cycles.

2022 brings the new cycle to us, can you feel big shifts happening as we are moving towards the end of the cycle and into the new? The energy is so exciting and expansive and we are unlimited in our potential and possibilities!

So who do you want to be?

The 7 year cycle is a time to Reinvent yourself or better put - connect to who you already are more authentically.

We all have access to many archetypes and flavors that live inside of us.

Do you desire to be more seductive, wild and outgoing, confident, sexy, spiritual?

What do you want?

This is the time - Change your identity if you want, be whoever the fuck you choose to be.

Declare who you want to be and start unapologetically showing up as her, what is this new flavor you want to try on?

Step into your new reality, now is the time 💃💃

Fly your freak flag - full permission 👄👄👄

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#7yearcycle #eclipseseason #reinventyourself #whodoyouwanttobe #feminineembodiment #sensuality #eclipseseason2021 #newreality #whatsyourflavour? #feminineleadership #breakingspells #authenticity #expression #feminineembodimentcoach #soulcoach #liveyourlife #dontholdback

Dear body, I want to dance with you and be danced

Dear body,
I want to dance with you and be danced by you
I want you to be my safe sacred home
I want to love you
I want to be boundless with you
I want to experience immense pleasure through you
I want to feel so safe inside of you, I want to trust you
I want to worship you every day
I want to be in awe and amazement of you and everything you do
I want to nourish you
I want to touch you lovingly
I want to be free with you
I want to feel it all with you
I want swim naked in the clear calm ocean with you
I want to lay under the sun and shine with you
I want to laugh with you
I want to honour you as my home and my temple

Dear body,
I dance with you and am danced by you
You are my safe sacred home
I love you
I am boundless with you
I experience immense pleasure through you
I feel so safe inside of you, I trust you
I worship you every day
I am in awe and amazement of you and everything you do
I nourish you
I touch you lovingly
I am free with you
I feel it all with you
I swim naked in the clear calm ocean with you
I lay under the sun and shine with you
I laugh with you
I honour you as my home and my temple

Body, I love you
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#bodylove #bodyacceptance #selflove #embodiment #feminineembodiment #feminineembodimentcoach #dearbody #selfcare #thewayyouspeaktoyourselfmatters #selfcompassion #kuanyin #bodytemple #mybodymyhome

This beautiful potent 11:11 energy which is techni

This beautiful potent 11:11 energy which is technically still happening in different parts of the world is not just about manifesting

It is about radical energy alignment, it’s about your vibration - it’s about how you feel?

How do you really feel? We have so many layers, the armor, the shame, the pains, the numbness we have buried as we smile and say I’m fine, maybe you even believe you are fine - but can you be bold enough to allow yourself to feel it all?

What words are you speaking?
What thoughts are you thinking?
How are you tending to your heart?

All of this is projecting out into the world as your energetic frequency - either fear or love vibrations - your energy cannot lie.

How are you walking through the world? What is your stance, your posture your voice saying about you? Are you living from an old identity, one that was put upon you? Are you living from wounds or are you living in divine love, truth and your sovereign power?

This 11:11 energy is about coming into alignment with your higher self.

This you must embody - you can write and think (be head based) all you like but only when you FEEL and EMBODY (heart and soul) will you activate radical alignment.

Take some time to find some quite and just be with your self, offer yourself your deepest presence - ask “how may I come more into alignment with my truth?, how can I open my heart to receive thre world fully?” And be still and listen in your heart for the answers.

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#1111portal #energyiseverything #feminineembodiment #divinefeminine #heartopen #heartactivation #radicalalignment #energyfrequency #love #higherself #higherselfactivation #youaresafe

The biggest cockblockers to your magnetism are saf

The biggest cockblockers to your magnetism are safety and the stress response caused from lack of safety.

Issues with feeling safe in our bodies May have arisen from micro or macro traumas maybe even past life/ancestral trauma - the good news is you don’t need to know what it is to heal it

Working with embodiment practices to cultivate safety from the inside out not the other way around.

Being so so gentle with yourself and your inner child who lacked the safety it needed to thrive , it needs all the love from you.

This is also related to our root and sacral chakras - safety, security, belonging

If you don’t feel safe inside of you and your nervous system is in fight, flight or freeze response then your outer world will reflect that back to you, your subconscious energy will create situations that keep you in the cycle of not feeling safe - lack of money, anxiety, illness, addictions, bad relationships, toxic people etc

Also you can look calm on the outside and still be wigging out on the inside AND it’s possible to not know or feel it because of the outside aexternal noise and busyness we operate in.

If you want to access your divine feminine energy, your power and your magnetism you must find safety within as a foundation.

Start by slowing down, giving yourself heaps of love and self compassion - call on the energy and goddess archetype of kuan yin to help you to cultivate self compassion and open your heart.

Would you like more tips and advice on being safe in your body? Let me know xxxx
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#selflove #innerchild #loveyourself #selflovejourney #soulsparkle #feminineleadership #feminineembodiment #feminineembodimentcoaching #soulcoach #embodiment #feminineembodimentcoach #youareenough #youarelove #letgoofcomparison #healthyboundaries #selfcompassion #lovingkindness #youaresafe #mybodymyhome #perthwomenscoach #empoweringwomen #empowermentcoach #womenscoach #womensretreats #traumainformed #selfloveretreats

We are all divinely supported, all we need to do i

We are all divinely supported, all we need to do is allow that support in, it's all around us, waiting for us to open to receive it in all of its forms. BUT it's easier said than done and I've discovered that the missing piece in allowing, in opening our hearts, in letting our divine feminine energy flow through us and drawing everything to us IS FEELING SAFE IN OUR BODY!

Woah this is so so so huge, we must first feel safe in our body to be able to open our hearts so that we can receive the world - all the beauty, the love, the gifts, the magic, the pain, the loss, the ecstasy, the joy…..when we close our hearts because we don't feel safe and to the pain we close our hearts to it all.

I feel like my mind has been blown, as a trauma informed coach and from my lived experience I have so much to share around this, for now I will keep it simple, if you are someone who doesnt feel safe in their body the first steps are to go back to absolute basics. Basics are like sleep, food, water, connection, energy - before we start doing any type of practices, exercises or programs we have to get the foundations right. You can’t build a temple on shaky ground.

We have to keep it so simple if we want to start to heal the nervous system and come back to safety inside of us and RECLAIM OUR BODY AS A SAFE TEMPLE for us to live in and thrive in.

My heart breathing meditation is a must for your basics, its about finding safety within and reclaiming your body as your home, you can find it in the link in my bio. I created it because it’s one of my foundational practices that helped me start to connect to not just my body but my Soul, my higher self.

Since I’ve been on this journey to find safety (which I’m still on) my life has monumentally changed, I took it slowly and now I am opening, allowing and receiving so so so much. The universe is delivering and showing off too.

This I know is the missing piece in manifesting/magnetism/law of attraction work.

I will be sharing so much more to help you all feel safe in your body’s, reclaim it and in turn elevate your life 💕💕💕💕

I love you x
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#Mybodymyhome #awakendivinefeminine #openheart #feminineembodiment

The Sacred Art of Being - Practing Presence My l

The Sacred Art of Being - Practing Presence

My loves my last workshop in this series for 2021 - if you have been wanting to attend or are curious then this is your opportunity.

Part class, workshop, women’s circle, retreat, sanctuary, and sacred sisterhood.

I am so so so excited for the topic and the practices I will be sharing to help you to find calm and safety in your body, learn how presence and connecting to your divine feminine make you a magnetik woman and leave feeling like your cup is overflowing.

There are only a few spaces left so book now to avoid disappointment. I can’t wait to share this with you all.

So much love

💕Caryn xx
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#selflove #whatisselflove #loveyourself #selflovejourney #soulsparkle #feminineleadership #feminineembodiment #feminineembodimentcoaching #soulcoach #embodiment #feminineembodimentcoach #youareenough #youarelove #thesacredartofbeing #practicingpresence #selfcompassion #lovingkindness #perthwomenscoach #empoweringwomen #empowermentcoach #womenscoach #womensretreats #selfloveretreats

I feel part of the universe open up to meet me My

I feel part of the universe open up to meet me
My emotion so submerged, broken down to kneel in
Once listening, the voices they came
Had to somehow greet myself, read myself
✨Heard vibrations within my cells, in my cells ✨
Singing, "Ah-la-ah-ah, ah-la-ah-ah"🙌

💕💕 My love is safe for the universe
See me now, I'm bursting 💕💕💕
On one planet, so many turns
Different worlds
Singing, "Ah-la-ah-ah, ah-ah-ah-ah, ah"

Fill my heart with discipline
Put there for the teaching
In my head see clouds of stairs
Help me as I'm reaching
The future's paved with better days

Not running from something
I'm running towards the day
Wide awake

A whisper once quiet
Now rising to a scream
Right in me

I'm falling, free falling
Words calling me
Up off my knees

I'm soaring and, darling,
You'll be the one that I can need
Still be free

Our future's paved with better days
✨✨✨✨✨✨✨✨✨✨✨

A song sent to me from my brother above a few months ago, I’ve been blasting on repeat singing at the top of my lungs and then crying in joy and awe at the magic of this life. Every word in this feels so resonant in my being, he knew what he was doing when he sent me this song, also he was obsessed with Eddie Vedder and Pearl Jam and was a talented musician in his time on earth.

Go listen to it through the link in my bio and tell me how you feel after ……volume up is a must.
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#selflove #divineconnection #loveyourself #selflovejourney #soulsparkle #feminineleadership #feminineembodiment #feminineembodimentcoaching #soulcoach #embodiment #feminineembodimentcoach #youareenough #youarelove #eddievedder #eatpraylove #selfcompassion #lovingkindness #perthwomenscoach #messagesfromspirit #empowermentcoach #womenscoach #womensretreats #selfloveretreats

Who is feeling the Scorpio feels? I’m hearing a

Who is feeling the Scorpio feels? I’m hearing a lot of you are feeling the intensity and overwhelm the energies are bringing.

For me I’ve been able to catch myself very early before letting stress take hold, then I go and get into my body or nature and move, breathe and come back to centre.

This energy is about transformation, shadow work, death and rebirth, it’s exciting and powerful. We have the new moon in Scorpio tomorrow - where do you need to be supported with growth and rebirth?

Ask your ancestors and soul for guidance, they are right here waiting to help you, to show you the way. Speak to them.

Write down where you desire transformation, create a ritual, move your intention through your body. Ask….let go…listen and receive ♏️

Comment with your current feels 🥰👹🤩😎
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#selflove #whatisselflove #loveyourself #selflovejourney #soulsparkle #feminineleadership #feminineembodiment #feminineembodimentcoaching #soulcoach #embodiment #feminineembodimentcoach #youareenough #youarelove #letgoofcomparison #healthyboundaries #selfcompassion #lovingkindness #perthwomenscoach #empoweringwomen #empowermentcoach #womenscoach #womensretreats #selfloveretreats #scorpioseason #scorpiomantras #astrology #currentastrology #marsinscorpio

My loves, it’s here, she is now LIVE for you to

My loves, it’s here, she is now LIVE for you to purchase - Glow Sparkling Rose water 🌹💧 🙌🥳🥳🥳🥳🥳🥳🥳💓❤️

I am so so proud of this creation, I have so many incredible stories and synchronicities to share as well. But creating something that is a symbol of self love, a daily ritual and devotion to you, that makes you feel so good. This is my dream 🦄

This pre-order campaign means everything to me and I want to thank you so much for being a part of the very first production run of GLOW, even by being here reading this your energy is a part of it #energyiseverything.

We are so excited that our pre-orders launch today on 1st November - 111 is an auspicious angel number - signifying new beginnings 🙏

I've called upon my background and qualifications in nutritional medicine and mindfulness to create a new kind of functional beverage, one that will make you feel and look good, one sip, one positive mantra at a time.

Glow - Sparkling Rose water drink 330ml is bursting with health, energetic and mindfulness benefits - click the link in bio to read all about the incredible health and wellness benefits + pre-order now for Christmas 🎄

Love Caryn 💕💕💕

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#innerglow #perthglow #glowup #raiseyourvibration #sparklingrosewater #alcoholfree #perthsobersocials #mindfuldrinks #perthnow #perthisok #perthhealth #sobercurious #perthfood #glowlife #perthwellness #perthnutrition #glowingskin #rosewater #selflove #womenswellness #vibratehigher #getglowing #glowwithme #perthnow #urbanlistper #perthisok #perthyoga #selflove

Laughing as a form of release 😆🤣 We can rel

Laughing as a form of release 😆🤣

We can release energy blocks in many ways, crying, yawning, coughing, burping, sighing and laughing are amongst the ways.

I know I sometimes burst into fits of laughter after orgasm and a client of mine experienced huge giggling fits from doing her embodiment practice - what a beautiful way to release trapped energy and emotions.

It’s like a double shot of goodness - releasing past pains (literally a bubble of frozen tension held in the body) and then flooding the body with feel good endorphins….:..just wow 🤩

It’s important that we not just focus on releasing the ‘bad’ but that we replace it with new beliefs and embodied truths so we continue to expand into our fullness and power as women.

Full moon got me releasing like 😅
I love tapping into this energy but the truth is we don’t need it to let go, we can do this work at any time. The best time in my opinion is NOW. Because if the thought of being exactly where you are in 12 months time scares you, it should! We are here to grow and when we are not growing is when we lose our joy and feelings of aliveness.

Release the old so we have space to receive the new 💓💓💓💓💓💓 Release the old to step into your higher self 💓💗💓💗

I've not long been back from the most soul expandi

I've not long been back from the most soul expanding weekend away with my gorgeous girlfriends. I feel like I am vibrating so high after swimming at my favourite Meelup beach down south where the water is crystal clear and calm. We did a forest walk and a big hike the next morning along the coast and saw whales 🐳and seals 🦭 This was followed by a pinch pot clay workshop under a peppermint tree where we sipped cacao, sparkling rose water and ate strawberry cake. It all just felt like an absolute dream, so much laughter and deep connection……. Right now I feel so rich….I feel Soul rich ✨✨💎💰

This is exactly what I create on my retreats - it's a magical recipe that I co-create with the universe, the universe knows exactly who to bring (Aka YOU 😉) and pairs them up with new found besties. Deep bonds are formed through endless laughter, heart opening chats and soul connections. Add in the most awe activating nature 🤩- turquoise beaches, red gorges, pink sunset skies. As if that isn't enough, I will bring all the life tools to pass on to you, so you can step into your highest self and know yourself as the powerful woman you are.

I don't take my role lightly, I am in service to you, I am an agent of love and I let the divine knowledge pour through me as I teach you how to do the same, we activate your intuition and reconnect you to your power.

SOUL GLOW NINGALOO has only 3 spaces left, early bird is on sale until 30th October my love, you can secure the early bird price with a deposit and pay the rest with a payment plan over 6 months. If you are considering this retreat then its time to take action to secure your place before they sell out.

I know you will leave this retreat feeling Soul rich too. It's like every cell in your body is just vibing with love. That's what it feels like to be soul rich 💎 ✨💓💎✨💓 Link in bio x

The old patterns and stories you have had past dow

The old patterns and stories you have had past down to you stop with you.

Where are you shrinking in your life to make others feel comfortable, to keep peace, to not rock the boat?

This has to stop! Every single time you do this, you essentially are saying that other people and their emotions are more important than yours. You are choosing them and in the process you send a very clear message to your subconscious and your inner child - I’m not important, my feelings aren’t valid.

As women we have been taught to people please, to brush our emotions and feelings aside and to choose everyone but us.

It’s time to interrupt this pattern now!

So today I want you to notice where you are choosing others, where are you saying it’s ok when it’s not, where are you not speaking up for fear of judgment and rejection (another post on this coming soon). Stop breathe and change the pattern, you don’t need to yell and scream although if that’s what you need you have my permission, you simply say that’s not ok with me, this doesn’t sit right with me or something along those lines, there is huge fucking growth and power in this.

If you don’t choose you how can you expect others to. When we don’t choose us we block ourselves off energetically and deem ourselves unworthy - women it’s time to say enough.

Néw mantra
I choose me
It’s safe for me to choose me

I love you. Choose you and watch how he universe responds ✨💕✨💕✨💕

We become magnetik when we expand our energy to me

We become magnetik when we expand our energy to meet the moment and hold the moment.

The more we can hold the moment, the more we can receive

I’ll say that again….

THE MORE WE CAN HOLD, THE MORE WE RECEIVE

So how do I hold the moment?

First you need to come into BEING, EASE, SURRENDER, FLOW

When we surrender and just BE there is an ease about us that lets our energy flow (and not constrict or be blocked OR energetically or physically bound and tight) and what happens is our own aura and energetic field expands

I open up to the present moment, my energy opens up, my energetic field literally grows and I become more magnetic to all of my desires.

This is about PRESENCE, how present are you in your life, in your day, in each moment?

If you can only hold the moment for 1 second and then you're in your mind creating stories, in the past or future and freaking out and being in disharmony, stress (contraction in the body) then that is all you are really allowing yourself to receive.

The more you can open up your energy and hold the moment, the more you hold the power of the moment……...the longer you can hold your energy that is your magnetik power

The more you hold the moment, the more presence you have in the moment, the more you are out of your mind are in your body and the moment, that's power, that is where our magnetik power lies...in holding the present moment

PRACTICE PRESENCE TO OPEN UP TO RECEIVE AND BECOME MAGNETIK

I love you
It's all in you xx

💓 Caryn

SOUL GLOW RETREAT NINGALOO Darling hearts we hav

SOUL GLOW RETREAT NINGALOO

Darling hearts we have just 4 places left twin share for this transformation retreat set in the most incredible location of Ningaloo, WA.

Here is what is included :

❤️ Twin share accommodation 5 nights
❤️ Welcome circle
❤️ Movement classes - pilates/yin yoga
❤️ Daily meditations + powerful visualization sessions
❤️ Three meals a day – our own private chef - healthy, delicious plant based meals, GF options available
❤️ Feminine embodiment practices
❤️ Group Soul Coaching sessions
❤️ Specialized Workshops to support your journey of transformation
❤️ Sunrise Hike at Charles Knife Canyon
❤️ Song circle workshop
❤️ Evening stargazing
❤️ Breathwork class
❤️ Half day trip to snorkel the famous Turquoise bay drift
❤️ Sunset at the lighthouse with sparkling rosewater
❤️ Connection sessions
❤️ Time out to relax and just be, or explore our beautiful surrounds, read a book or swim in our private pool our beautiful property
OPTIONAL EXTRAS
❤️ Day trip to swim with the whalesharks

❤️ Plus all the magic that you can’t describe with words (it’s ALOT!)

Early bird on sale now, all the details are through the link in my bio. Please reach out to me for any questions, we have payment plans so don’t miss out. These will get snapped up 😅💓💓

All my love ❤️

Caryn xx

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