ABOUT

Welcome Gorgeous, I’m so glad you’re here. I want to show you how you can Dial Up Your Magic to live a SOUL- Filled life! Because that is what we are here for right! Im Caryn : Feminine Embodiment + Soul Coach living in daily […]

SOUL WORK

SOUL WORK

Connecting to your soul is the ultimate self love practice, they go hand in hand. As you grow your self love practices you cannot help but form a bond with your soul where you can get to know yourself on the deepest level possible. After […]

SPARKLE SCHOOL

SPARKLE SCHOOL

Beautiful Soul, you know in your heart that there is more calling to you in this life… You dream about: 💞 Feeling so connected to your intuition and authentic self 💞 Having more deep and meaningful connections with others 💞 Loving who you are FULLY […]

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When we don’t know who we are or have a strong s

When we don’t know who we are or have a strong sense of Self, I mean our true self under the masks and ego etc then we can be easily affected by other people's judgements, energy, stories and projections - they can take us out of ourselves, out of our core and affect us, we spend time ruminating, stressing, feeling anxious or worrying instead of realizing that we are not responsible for others emotions and reactions to us….it is purley there STUFF and you just let it go. We are only responsible for how we react, feel and our own energy and truth……….this is one gift in about a billion in knowing and living as your Queen, as your Higher Self.

I created this Radiance energy cleansing meditation which is pure vibrational medicine and has been so pivotel in helping me anchor and cultivate this strong sense of self.

The potent energy medicine guides us to call back our power and energy threads from where we let it leak, it connects you to your Soul and brings in the light to cleanse the energy field and it also connects to the centre of the earth and draws this energy from the 1st + 2nd dimensions up into our field. Another important part of this meditation is sensing into what your own energy field and aura feel like. When I first started doing this practice my energy field felt very close to my body (in a scared and suffocating way and felt a bit cracked and murky. As I committed to doing this practice every morning (I do it outside with my bare feet on the grass) I noice how my energy field is strengthening and growing, feeling more expansive as well as feeling this really strong sense of self and groundedness.

It is our sole job to tend to our energy field and our own vibration, to be so strong in our Self, in our core like the mighty oak tree whose leaves and branches reach towards the light and even though they may quiver in the wind, its roots grow deep and anchor it, giving it strength and stability making it unshakable…….

This is what we all have within us AND when we tune into it and cultivate it WOW we become an unstoppable woman in her power.

The world needs more women embodying Self, embodying their Queen and Higher Self. I love you all so much xxx

Every strong sensation, pain, anxiousness and phys

Every strong sensation, pain, anxiousness and physical reaction is an invitation into your shadow parts. We are not taught that, what is modeled to us is to distract, avoid, we numb these sensations with food, alcohol, social media, we do anything but actually sit in the feeling and ask it - what are you needing to tell me? What is it you are showing me with this?

These sensations are messengers of the wisdom of your body and higher self. They use these as a way to get your attention, but we mostly miss the message as a society.

When you slow down, become present with your body and ask a question, you will get the answer every single time, this is part of an embodiment practice, this is what I take my clients through.

The answer may come in the form of some tenderness in the heart, some grief that needs shifting, a pocket of shame, a layer of armour or it may be a flood of tears, sometimes a story may present itself that is attached to the emotion, sometimes not. It actually doesn't matter because we are interested in clearing the body and energy field so we don't need to know where the sensation or emotion originally stems from, it's not important to the liberation.

This work is about going IN, we sit with what's the loudest in the body and we welcome it, we don't label it or judge it, we just let it be and let it know that we are listening…this is powerful. This is you taking responsibility for your own wellbeing, this is self healing and the journey into your Queen energy - operating as your Higher Self.

Every time we liberate blocked energy from the body, we free up space for our authentic self to EMBODY, so we can be full of who we are meant to be, who we came here to be - not full of the stories and past, of blocked emotions or layers of unworthiness. Imagine being more full of your SOUL - 💃👑

This is the work…..are you ready? Now is the time, in the past Piscean age it was about putting our healing and health into others to “fix” us, now the Aquarian age is about becoming our own healers 🕊🤍 🕊🤍 🕊

My Soul is nudging me to create an intro to Embodiment online mini course/ workshop , if you are interested drop me an emoji below

Love 💖💖💖💖💖

I’ve been spending a lot more time focusing on b

I’ve been spending a lot more time focusing on beautiful real life connections and having time away from this platform recently. One gift from this time stepping inwards and slowing down (there are soooooo many but here is one) is this feeling of my sense of self and cultivating this inner feeling, it feels like a inner power I have never known before, when I tune into it I see and sense it inside my body running from my root to my crown and beyond like a rod, an energetic rod that is so strong, so unwavering and unshakable, it feels like a grounded stability, an inner security (themes I have long searched for outside myself). I've never felt more me AND I want you to know that this is what is waiting for YOU too!

So often we think we want something (a desire) but it's truly a feeling that we are searching for underneath the thing we want and when you can tap into that feeling and feel that feeling, you can cultivate it and you eventually embody that feeling as your natural state of being AND then what you wanted flows to you naturally - YOU ARE THE HONEY 🍯 ! Your desire is the bee 🐝

Your sense of self lies under the layers of armour, numbness, shame and other layers of dissociation we create across our lives - when we do the work to liberate these, we burn the path behind us as we step into our Queen energy, our truth, our authentic self in all her glorious power - man the feels of this are so expansive and incredible and it is my mission to help teach this to as many women as possible..

I am a work in progress as we never have it all done, however I have come into a new level of consciousness and I know that we all have this inside of us waiting for us.

This Empowerment, Self-Love and rite of passage into your Queen are the core teachings of Soul Sparkle 💖

Ps, I’m so excited to guide my retreat group through this journey to Queen energy in two weeks time, we have one space left 👑 is it for you? 💖💖👑😍✨🥰❤️

I’ve been integrating recently after a big guide

I’ve been integrating recently after a big guided somatic embodied healing session the other week. I connected to some deep, deep shame I had been unknowingly carrying basically all my life. ⁠
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After the session I was dancing, crying and laughing as I felt the most incredible release inside of me, it was layers of anger and rage I didn't even know existed (they were that buried), I was able to go there, to face and release them using embodiment techniques AND they dissolved, afterwards I felt so free, free inside my body and free emotionally.⁠
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I stretched past my old patterns and was able to let myself be vulnerable because I deeply desired CHANGE and inner FREEDOM.⁠
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I let myself go to the places that were fucking dark, that I had been hiding from myself, my true nature and I was rewarded with uncovering more of my own Light!⁠
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I alchemised this anger/rage/trauma and sadness into GOLD, into magic, into enchantment and wonder and playfulness - that is the absolute magic of this work..⁠
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I felt feelings that had been begging me to be felt that were showing up in disharmonious ways in my body AND the crazy thing is it was not as hard as I ever thought it would be, uncomfortable yes, so hard we should spend our lives running and avoiding - NO!⁠
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This is why I LOVE this work and why It is a part of the retreat journey I have cultivated for you.⁠
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If I can create this much change in 60 minutes then imagine what is possible for you in 5 days.⁠
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So, so much can happen in those 5 days, this is why I love transformational immersions, my life has been forever changed in momentous ways by them, that is why I teach these retreats which only come by once a year.⁠
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✨✨✨ Deep alchemy happens ✨✨✨⁠
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We have 2 spaces remaining (we extended our accommodation since it sold out) for Soul Glow Ningaloo 4-9th June ⁠
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Come and work on an intention, changing an old program or belief system, claiming a part of yourself (like your playful inner child) or practice opening your heart to a new version of you, all in the dreamiest location with the most supportive group of women. - dm me fo chat - payment plans available xx⁠

The teachings of Feminine Embodiment, self healing

The teachings of Feminine Embodiment, self healing, energy medicine and somatics are so needed at this time. I feel so honoured to share them and to share them from a place of lived experience. I know what its like to hold and carry emotions like shame in the body, I know what it feels like and how it can run your life without you even realising, I also know what it feels like to release it and to feel so free and tap into your authentic power which lives under the shame in the 3rd energy centre. This is a small glimpse of what we will be working through on Saturday. ⁠
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If you are curious about Feminine embodiment, somatic healing and energy medicine then I would love for you to join me and our beautiful group of women who have already booked.⁠
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My heart is beaming to guide you back to your Temple of Light.⁠
Link in bio x⁠
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Love Caryn⁠
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#energymedicine #vibrationalmedicine #feminineembodiment #embodiment #womensretreats #selfloveretreats #perthretreats #perthyoga #perthwomen #womenscirclesperth #divinefeminine #shadowwork #genekeys #energyhygeine #templeofthelight #feminineenchantment #sacredheart #feminineembodimentcoach #womensmentor #soulcoach #soulenergtics

Embodied shadow work is the most important work we

Embodied shadow work is the most important work we can do in our lives.

We all have the most magnificent light inside of us, it’s what we are made of and yet we feel so far away from it due to the many layers of shame, guilt, sadness and tenderness that block this radiance from pouting through us and into the world.

If you are ready to learn what is holding you back, to liberate and release the old patterning, shame stories and wounds that have been running your life, to Learn from the point of the body and what it holds not from the mind, this journey is for you.

We don't need to build more armor or to become warrior women, we have enough warrior energy to last a lifetime having had our divine feminine energy repressed by the patriarchy for centuries. It is our warrior energy and armor that has helped us survive but we do not need it anymore. We need to share, tap into and cultivate our divine feminine gifts with the world, the call for this right now is so strong.

It's time to see what lies in our shadows, to turn towards it, to feel it and face it AND LOVE IT. It's only when we can welcome, love, forgive and embrace what is there that we can let go of the armor and let our true essence of radiant, luminesouness flow through us.

Temple of the Light 30th April 11-2pm - 3 places left - link in bio 🕊🕊🕊
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#templeofthelight #shame #liberation #feminineembodiment #embodiedshadowwork #shadowwork #somatichealing #feminineembodimentcoach #traumainformed #soulenergetics #energymedicine #vibrationalmedicine #divinefeminine #feminineempowerment #selflove

Do you know what it’s like to feel an emotion fu

Do you know what it’s like to feel an emotion fully in the moment it arises? ⁠
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An emotion like shame? Or a pocket of anger, or sadness and I mean to truly stop and with everything you have feel it passing through your body not analyzing it in your head or reacting to it..just feeling it. It’s intense as it's a bundle of hormones throttling through the system but not as intense as I think we think it will be. When we watch it and let it move through us it disintegrates like a warm flush of energy into nothingness apparently all in 90 seconds. It has an edge to it but it’s certainly in my opinion nothing to continuously run from in fear of it. Which we do mostly unconsciously. ⁠
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Liberating/releasing past emotions is one thing, but to let yourself feel it in the moment, to have thew awareness to catch it and recognise it and feel it, now that is fucking bravery. That is moving into mastery. ⁠
It’s like a short sharp flush of energy coursing through you, very hot, the kind of feeling you get when you kick you toe, bump your funny bone or accidentally cut yourself whilst chopping food. ⁠
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It’s taken me 42 years to feel and stop running and numbing myself. I’m so glad I’m starting to fully feel - this is what embodiment work is about - letting your authentic self take up more space inside of you, because it gets way watered down and buried under all the blocked energy and traumas we suppress. The goal is to be more of who we truly are!!!!⁠
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We’ve been so conditioned to not feel our emotions from childhood that we automatically and unconsciously bury them/eat them/numb them as a first point, it’s time to undo this. Awareness is always the first step.⁠
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Tell me what your experience with this is? I would love to know, are you ready to start feeling more? Letting go of your trapped emotions? Im opening my books for 2 new coaching clients in April……..dm me to find out more about this transformational work 🕊🕊🕊🕊⁠
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#traumahealing #feminineembodiment #embodiment #emotionalregulation #shadowwork #selfhealing⁠

Temple of the Light This sacred journey is about

Temple of the Light

This sacred journey is about personal mastery, feeling it all, being available for it all, being emotionally available to yourself.. We have to go through our own illusions to meet our inner Light.

Our Light has been there from day 1, but it gets covered with the density that is this 3D human experience. Our gifts are waiting for us when we can meet the shadows and love them. That is true alchemy..

In my personal experience with this work and I have been doing it for almost 10 years is that what we are unconsciously avoiding and turning the other cheek to (our pain and shadows) is way less painful when we meet them than the actual thought of facing them, even the darkest, darkest ones I have faced them and am feel so grateful to be liberated from running (essentially from myself). So there is more fear in the thought of what might I find or uncover than what is there, yes it can be uncomfortable but it will set you free. .

We don't need to build more armor or to become warrior women, we have enough warrior energy to last a lifetime having had our divine feminine energy repressed by the patriarchy for centuries. It is our warrior energy and armor that has helped us survive but we do not need it anymore. We need to share, tap into and cultivate our divine feminine gifts with the world, the call for this right now is so strong.

It's time to see what lies in our shadows, to turn towards them, to feel and LOVE them, after all they are a part of you, see the magic on the other side.

It's only when we can welcome, love, forgive and embrace what is there that we can let go of the armor and let our true essence of radiant, luminesouness flow through us.

This Sunday 27th March 11am - 2pm - a few places remain 💝💝💝💝💝
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#soulenergetics #selfsourced #energycentres
#feminineembodiment #templeofthelight #feminineembodimentcoach #shadowwork #selfcare #soulcoach #soulsparkle #channelofthelight #embodiedmovement #womensretreats #embodiment #embodimentpractice #embodiedmovement #closertogod #rebirthyourmagic #lightworker #perthyoga #perthembodiment #perthwomen #intuition #intuitiveguidance #presentmomentawareness #womenscircleperth

Feeling so much inner freedom, so much expansion,

Feeling so much inner freedom, so much expansion, my Soul desires keep taking me to magical experiences, I just keep saying yes when I hear them.

I started my day which was Equinox signaling a new season is upon us and also it’s officially the start of a new astrological year and Aries season…with some big energy releasing, I felt so called to do a little ritual and ceremony intuitively. It felt so good to clean up my energy field, so much lighter. Then to connect, dance, eat and gather with beautiful people in nature to welcome Autumn, harvest and the start of a new astrological year.

At night I celebrated the Mabon Equinox in Margaret a river at the beautiful @shambala_margaretriver

Dancing under the stars and trees barefoot, high on life, fully in my body, primal enrgy flowing, feeling every breath, I can’t explain in words my absolute ecstaticness I was feeling dancing in these moments. I felt apart of it all, the dirt beneath me, the wind caressing my face, the absolute mystique that I used to never think you could get to - naturally. Fuck life is magic if you let it be, if you slow down enough to hear your Soul speaking to you and act on what she says, when you get fucking present and in your body.

Equinox celebrating equal parts day and night, embodying and honoring an equal balance of shadow and light within. Yesterday was a very energetically powerful day, did you feel it?

Use these energies for fresh starts, rebirth and shifting your perspective/mindset. Tap into the fiery Aries enrgy unapologetically. Say yes to you, to life, to the whispers of your Soul. The world needs your medicine (that is you being you in your highest light) 💖💖💖💖
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#mabon #equinox2022 #embodieddance #sparklingrosewater #soulsparkle #embodiment #feminineembodiment #divinefeminine #femininembodimentcoach #shadowandlight #earthmedicine #intuitive #soulcoach #selflove #margaretriver #perthyoga #douth #embodyyourhigherself #higherselfmentor #youaremagic #bodytemple #templeofthelight #selfsourced #autumnequinoxbalance

Slowing down to receive it all My love, the unive

Slowing down to receive it all

My love, the universe is not concerned with doing, I learnt this first hand when I actively took time for myself to just be last year, I took time away from things that took up my energy (like socials) and invested it into people and things that expanded me and filled my cup. Then I started to see the shifts and an abundance of gifts and resources that kept falling into my lap. I knew I had found the secret to manifesting that not many people have previously spoken about (everyone is cottoning on now though). The secret is a regulated nervous system - feeling calm, relaxed, in ease, trust - feeling yourself supported by something bigger.

And so I promised myself I would never get caught up again in the doing, now that I had found the magic code.

Fast forward to last week and my Soul was legit giving me all the signs from every angle you can think of, slow down Caryn, I couldn't breathe - literally you know when you can't get a full breath into your belly. I get so excited with my work that I get so carried away but even though I love it, the magic is still in the slowing down. This is deep, deep conditioning that I am always having to “do” to feel worthy, deserving and to prove myself, it runs so deep and it's so sneaky the way it disguises itself. It doesn't matter if it's excitement or stress, the nervous system still gets activated into sympathetic mode.

So last Wednesday I woke up and decided to just be, all day long, I didn't open my computer or do anything and it was so lovely, I surrendered everything AND This is what I received by the end of that day:

💝 $8k+ sales in 1 day
💝 The most amazing photographer for my exmouth retreat
💝 A mini vacay down south for 3 days

So this is your sign, take a break, let go of doing and busyness, decondition yourself from what you have been taught, take a fucxing breath, slow the fuck down, slow everything down, its a choice, you get to choose the pace.

The magic is slowing down, all creation is born out of stillness - everything - all the magic comes from that place.

TEMPLE OF THE LIGHT A 3hr embodiment journey throu

TEMPLE OF THE LIGHT
A 3hr embodiment journey through the energy centers to embody, embrace and meet your shadows to alchemise them into your gifts + light.

Woman you feel this stirring in your heart and Soul, that there is more for you, it calls to you but feels elusive, unknown and in the darkness, it feels far, out of reach, like you don't know where to begin…..This stirring is your true nature, your true self calling you back home to it, beckoning you, but you don’t know how to get there, your inner compass has been silenced, conditioned by society. This is the door you've been looking for…

Liberate and release the old patterning, shame stories and wounds that have been running your life. Learn from the point of the body and what it holds not from the mind, this journey is about feeling to heal.

We don't need to build more armor or to become warrior women, we have enough warrior energy to last a lifetime having had our divine feminine energy repressed by the patriarchy for centuries. It is our warrior energy and armor that has helped us survive but we do not need it anymore. It's only when we can welcome, love, forgive and embrace our shadows that we can let go of the armor and let our true essence of radiance flow through us.

When we can reach the places inside of us that have been closed off for so long to consciously energetically open and soften we can allow our DIVINE FEMININE GIFTS OF receptivity, creativity, intuition, authentic expression, open heartedness, magnetism, rest and play as medicine to rebirth into the world and IMAGINE what a world it would be if all women would do this and we blossom open and rise together.

Tickets available now for this in person, personal small group experience, link in bio with all the details xxx
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#soulenergetics #selfsourced #energycentres
#feminineembodiment #templeofthelight #feminineembodimentcoach #shadowwork #selfcare #soulcoach #soulsparkle #channelofthelight #embodiedmovement #magnetism #embodiment #embodimentpractice #embodiedmovement #closertogod #channeledwisdom #rebirthyourmagic #sensuality #perthyoga #perthembodiment #perthwomen #intuition #intuitiveguidance #divinefeminineenergy

If you want all the love, confidence, calmness, vi

If you want all the love, confidence, calmness, vibrant health, creativity, fun, energy and abundance but all that’s showing up is stress, illness, anxiety etc your energy field needs an overhaul my love.

You know it’s our energy that attracts everything and our energy does not lie! If what’s showing up is not what you ordered - aka a big pile of 💩 then you need to work on regulation of your nervous system to bring your body and energy back to equilibrium.

You can’t fake being a pleasure filled magnetik woman, your external circumstances reflect your deep inner stories, patterns and buried emotions.

I like to look at my nervous system as my inner child, and treat myself accordingly. We need to nurture ourselves and make ourselves a priority now more than ever - it’s time to commit to YOU.

You are worthy of coming first, you are important enough to chose yourself. When you do woahhhhh just watch everything shift. 💖💖

Who’s ready to make the commitment? Drop me an emoji below 👇 💖
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#innerchildwork #selfsourced #soulcoach #nervoussystemregulation #nervoussystempractices #howtoresetyournervoussystem #feminineembodiment #feminineleader #soulenergetics #intuition #soulmentor #connecttoyoursoul #embodiment #traumainfomedcoach #divinefeminine #howtoheal #howtodotheinnerwork #spiritualmentor #womenscoach #selflovecoach #feminineembodimentcoach #intuitioncoach #sparkleschool #perthsparkle #perthretreats #womensretreats #ningalooretreat

Soul Glow Ningaloo - June 4th - 9th 2022 We are

Soul Glow Ningaloo - June 4th - 9th 2022

We are waiting with big, open loving arms for one more woman who is ready to choose herself and say yes to this soul adventure of a lifetime.

Soul Glow Retreat - Ningaloo edition is going to be a spectacular journey home to you, to remembering your own power and light.

A week of so much joy, fun, transformation and pleasure. A week to be held and nurtured. A week to create and share amazing deep connections.

All the details are in the link in my bio, please get in touch with me if this is calling to you.

xxx

Love Caryn
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#soulglowretreats #soulsparkle #perthretreats #perthyoga #perthwellness #perthbreathwork #perthembodiement #selfcare #soulcoach #feminineembodiment #souladventure #perthisok #womensretreats #womenscoach #perthnow #urbanlistperth #selflove #perthhappenings #soperth

When you are a woman connected to her pleasure, yo

When you are a woman connected to her pleasure, you are like a flower who opens to draw the bees 🐝 in (you being the flower 🌸, bee’s being all of your desires).

When you learn the importance of prioritizing your pleasure aka feeling fucking good (and knowing it’s safe to choose you and your pleasure)and you begin to cultivate it as a daily devotion, a ritual, then you can expand your capacity for it and keep opening to more.

Pleasure opens up your energy field, it gives you more energy, more life. If you are ready for more pleasure in your life then I have something exciting dropping in my newsletter tomorrow……link in bio to sign up xxx
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#feminineembodiment #pleasure #earthlydelights #extremeselfcare #northnodeintaurus #beauty #embodimentcoach #soulenergetics #higherself #intution #selflove #selfsourced #soulconnection #pleasureadventures #astrology2022 #poetry #embodiedmovement #pleasureprescription #wildfeminineflow #heartconnetion #feminineleadership #femininepower #pleasureispower #doorwaytothedivine

2022 THEMES - PLEASURE 💖💃 + REST ☁️ Ar

2022 THEMES - PLEASURE 💖💃 + REST ☁️

Are you excited to embrace these themes into your life and allow them to take up more capacity?

If you said yes, you are in the right place my love!

I When I was 7 years old I received an award for “Reading poetry for pleasure” nuff said

But seriously I'm literally exploding into rainbows as the big themes for this year astrologically are what I was born for! Pleasure, slowing down, rest - this is a language I speak and I speak well (Being a double Taurus I know a thing or 20 about deluxe relaxing and self care (hello rancho relaxo).

So why these are the main themes (for the next 18 months) is that the North node has recently moved into Taurus. North node brings increase, volume + striving to where it lands, Taurus is about earthly delights, pleasures, the senses, slowing down, beauty, finances so we are going to see these come to the forefront of awareness whereas previously they may have been down the bottom of the to do list (squealsssssss with glee).

I am so excited to share all about pleasure, the pleasure umbrella, what it is, what it isn't, where we find it, what the benefits are………pleasure is a gateway to the divine 💝

Pleasure can be slowing down enough to feel the sun's beams permeating your skin, or the gentle touch of a breeze that blows through your hair, pleasure can even be found in our breath.

Who is coming on the pleasure train with me this year? I have a few new exciting offerings coming soon to kick start our pleasure year, subscribe to my newsletter to be the first to come to pleasure town with me.

I love you

Xxx
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#feminineembodiment #pleasure #earthlydelights #extremeselfcare #northnodeintaurus #beauty #embodimentcoach #soulenergetics #higherself #intution #selflove #selfsourced #soulconnection #pleasureadventures #astrology2022 #poetry #embodiedmovement #pleasureprescription #wildfeminineflow #heartconnetion #feminineleadership #femininepower #pleasureispower #doorwaytothedivine

The most common way people give up their power, is

The most common way people give up their power, is by thinking they don't have any!

This......wahhhhhhh got me on so many levels right now. You are a powerful fucking woman, your power comes from the ultimate creator - the divine source - LOVE 💝

Stop being frightened of your own power 🐍, the world needs you to own it, to claim it and to share it....to awaken it in other women 🐍.

When you become more present 🔮, you become more powerful, when you own your body as a fucking temple 💃 - you become more powerful, when you connect to your pleasure 👄 and understand that it should be at the top of your to do list and at the start of your day - you become so fucking powerful.

The feminine is rising, can you feel it? Are you coming?
It is time xxx

P.S. Wild Feminine Flow online classes coming soon xxx
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#loveyourbody #selflove #mybodymyhome #feminineembodiment #selfsourced #divinefeminine #soulenergetics #embodiedwoman #ownyourpower #pleasureprescription #intuition #feminineembodiemntcoach #feminineembodimentcoach #femininemebodiment #nervoussystemreset #selfcare #heartconnection #extremeselfcare #perthwomen #anewearth #awakening #higherconsciousness #personalpower #divineconnection

On a scale of 0 (being dried up and starved of ple

On a scale of 0 (being dried up and starved of pleasure) to 10 (my eyeballs are rolling back in my head in ecstasy and bliss - Where are you on the pleasure spectrum?

pleasure
/ˈplɛʒə/
noun
a feeling of happy satisfaction and enjoyment.

To please yourself

Pleasure and all its sub-forms helps to balance our nervous system. It regulates our vagus nerve and helps to activate the parasympathetic nervous system which brings calmness and relaxation. Pleasure greatly helps to bring us back to our body and our joy.

Maybe you feel shame, guilt or resistance around pleasure or you may suffer from the old ‘you have to work hard to earn your pleasure, your rest, your fun’ mentality.

Maybe you think pleasure is a waste of time, that you don't achieve anything so why bother?

Let me tell you, taking time for pleasure will change your life, for me healing my nervous system has been a long journey and pleasure was a surprise practice that is helping me anchor safety in my body.

Prioritizing pleasure is a game changer

Pleasure lives inside of us, it's there for us to access, to connect to, to grow and expand whenever we choose. In making pleasure a priority you can not only come back home to your body but in the healing of your nervous system your energy field opens to become more receptive.

With Taurus active in the cosmos there is a lot of pleasure to be experienced at the moment.

PLEASURE PRESCRIPTION
Write down all the things that make you feel good, places, experiences, things, people, music etc just start to get it all down. This is your Pleasure Prescription. These are the things that you need to prioritize every day, preferably in the morning (an actual pleasure practice is a game changer).

Tell me what you do for pleasure?

P.S. I have anew pleasure practice audio if you want in then sign up to my email as I am sending it out in the next few days xxx
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#embodiedwoman #feminineembodiment #mybodymyhome #nervoussystemreset #soulenergetics #pleasureprescription #selflove #feminineembodiemntcoach #selfsourced #divinefeminine #intuition #ownyourpower #loveyourbody

Today is the Full Wolf Moon in Cancer - this energ

Today is the Full Wolf Moon in Cancer - this energy is asking us to FEEL - the moon is in its own sign of Cancer - so double the depths of emotions, this is about nurturing ourselves on the deepest levels - meeting our own needs - think #extremeselfcare (like Olympics for your nervous system). This is your gateway to a regulated nervous system - which is your portal to all of your soul riches and desires.

The themes for this moon are feeling the depths of our emotions, treating yourself like a parent would a child - literally reparenting yourself, safety and security, self-nurturing and divine feminine energy (this is literally everything I am teaching on in my upcoming group program SELF-SOURCED - we start 1st Feb).

Moon Mantra
“I release the past and call all parts of me into the present moment, I trust that I am divinely supported, my needs are met now and always. I am my own source of security and safety, I relax back into my receptivity and allow myself to be held by the universe”

Tonight and over the next few days, practice #extremeselfcare, cocoon yourself, take a nap, stare at a flower, immerse yourself in a body of water, lay like broccoli, have a bath, dance, celebrate yourself, wrap yourself up like a baby burrito…….whatever it takes for you to feel happy, loved, nourished and safe….do that.

I love you
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#soulenergetics #selfsourced #fullmoonincancer
#feminineembodiment #babyburrito #feminineembodimentcoach #selflove #selfcare #soulcoach #soulsparkle #letgoofthepast #selfnurturing #youaremagnetik #magnetism #pleasure #embodiment #embodimentpractice #embodiedmovement #cocooning #magnestiseyourdesires #channeledwisdom #everythingyouneedisinsideofyou #presentmomentawareness

SACRED HEART - Half Day Women's Retreat 30th Janua

SACRED HEART - Half Day Women's Retreat 30th January 22

This is a celebration of SELF, of all your sacred heart can hold, all of the joy, the pain, the bliss, the aches and here you are……….let your heart stay soft and open to all of the magic of life.

In our hearts lies the medicine that will allow us all to rise and thrive

Our hearts are the centre of unity consciousness………this was humans original way of living (not through ego consciousness)……….our hearts are the meeting point between heaven and earth, the portal to our soul, to the divine, to our true selves…..to oneness - in our hearts is where we connect - to ourselves and each other - its the whispers of the heart that guide us through our lives.

There is so much being offered in this sacred ceremony honouring and exploring the depths of our hearts, a celebration of all that we are and all that we can be.

Please check the link in bio for all the details. It is uncertain however this is most likely my last in-person workshop for a while. I cant wait to connect in person and weave some magic together.

Love Caryn
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#soulcoach #femininemebodiment #stressrelief #selfcare #extremeselfcare #heartactivation #heartopening #heartchakra #heartconnection #heartconsciousness #perthretreats #perthwomen #perthdayretreat #perthwellness #perthyoga #rose #pink #rosewater #divinefeminine #feminineembodimentcoach #soulenergetics #raiseyourvibration #feminineleadership #feminineeconomy

Foundational practices to heal your nervous system

Foundational practices to heal your nervous system and find safety (and equilibrium) in your body.
We must tend to the basics and set the foundation for healing - there is no quick fix, it's small consistent steps that you take regularly that will create the healing.
I go into this deeper in my upcoming group coaching program SELF-SOURCED.
You cannot build a house on shaky grounds, do the basics before you do extreme practices like high energy breathwork, energetic work - things that can retruamitase and blow up the system again.
I can't wait to share - we begin 1st Feb, all the details are in my bio.
When you find a safe home within, everything outside of you will change 💝

#soulenergetics #selflove #selfsourced #anewearth #heartopen #innerpeace #intuitive #becomemagnetik #higherconsciousness #awakening #personalpower #soulcoach #stressless #embodimentpractice #womenscoach #feminineembodimentcoach #nervousystemreset #mybodymyhome #raiseyourvibration #feminineembodiment #bodytemple #manifestation #loveyourbody #stepintoyourhigherself #learnembodiment

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