ABOUT

ABOUT

Welcome Gorgeous, I’m so glad you’re here. I want to show you how you can Dial Up Your Magic to live a SOUL- Filled life! Because that is what we are here for right! Im Caryn : Feminine Embodiment + Soul Coach living in daily […]

SOUL WORK

SOUL WORK

Connecting to your soul is the ultimate self love practice, they go hand in hand. As you grow your self love practices you cannot help but form a bond with your soul where you can get to know yourself on the deepest level possible. After […]

SPARKLE SCHOOL

SPARKLE SCHOOL

Beautiful Soul, you know in your heart that there is more calling to you in this life… You dream about: 💞 Feeling so connected to your intuition and authentic self 💞 Having more deep and meaningful connections with others 💞 Loving who you are FULLY […]

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The old patterns and stories you have had past dow

The old patterns and stories you have had past down to you stop with you.

Where are you shrinking in your life to make others feel comfortable, to keep peace, to not rock the boat?

This has to stop! Every single time you do this, you essentially are saying that other people and their emotions are more important than yours. You are choosing them and in the process you send a very clear message to your subconscious and your inner child - I’m not important, my feelings aren’t valid.

As women we have been taught to people please, to brush our emotions and feelings aside and to choose everyone but us.

It’s time to interrupt this pattern now!

So today I want you to notice where you are choosing others, where are you saying it’s ok when it’s not, where are you not speaking up for fear of judgment and rejection (another post on this coming soon). Stop breathe and change the pattern, you don’t need to yell and scream although if that’s what you need you have my permission, you simply say that’s not ok with me, this doesn’t sit right with me or something along those lines, there is huge fucking growth and power in this.

If you don’t choose you how can you expect others to. When we don’t choose us we block ourselves off energetically and deem ourselves unworthy - women it’s time to say enough.

Néw mantra
I choose me
It’s safe for me to choose me

I love you. Choose you and watch how he universe responds ✨💕✨💕✨💕

We become magnetik when we expand our energy to me

We become magnetik when we expand our energy to meet the moment and hold the moment.

The more we can hold the moment, the more we can receive

I’ll say that again….

THE MORE WE CAN HOLD, THE MORE WE RECEIVE

So how do I hold the moment?

First you need to come into BEING, EASE, SURRENDER, FLOW

When we surrender and just BE there is an ease about us that lets our energy flow (and not constrict or be blocked OR energetically or physically bound and tight) and what happens is our own aura and energetic field expands

I open up to the present moment, my energy opens up, my energetic field literally grows and I become more magnetic to all of my desires.

This is about PRESENCE, how present are you in your life, in your day, in each moment?

If you can only hold the moment for 1 second and then you're in your mind creating stories, in the past or future and freaking out and being in disharmony, stress (contraction in the body) then that is all you are really allowing yourself to receive.

The more you can open up your energy and hold the moment, the more you hold the power of the moment……...the longer you can hold your energy that is your magnetik power

The more you hold the moment, the more presence you have in the moment, the more you are out of your mind are in your body and the moment, that's power, that is where our magnetik power lies...in holding the present moment

PRACTICE PRESENCE TO OPEN UP TO RECEIVE AND BECOME MAGNETIK

I love you
It's all in you xx

💓 Caryn

SOUL GLOW RETREAT NINGALOO Darling hearts we hav

SOUL GLOW RETREAT NINGALOO

Darling hearts we have just 4 places left twin share for this transformation retreat set in the most incredible location of Ningaloo, WA.

Here is what is included :

❤️ Twin share accommodation 5 nights
❤️ Welcome circle
❤️ Movement classes - pilates/yin yoga
❤️ Daily meditations + powerful visualization sessions
❤️ Three meals a day – our own private chef - healthy, delicious plant based meals, GF options available
❤️ Feminine embodiment practices
❤️ Group Soul Coaching sessions
❤️ Specialized Workshops to support your journey of transformation
❤️ Sunrise Hike at Charles Knife Canyon
❤️ Song circle workshop
❤️ Evening stargazing
❤️ Breathwork class
❤️ Half day trip to snorkel the famous Turquoise bay drift
❤️ Sunset at the lighthouse with sparkling rosewater
❤️ Connection sessions
❤️ Time out to relax and just be, or explore our beautiful surrounds, read a book or swim in our private pool our beautiful property
OPTIONAL EXTRAS
❤️ Day trip to swim with the whalesharks

❤️ Plus all the magic that you can’t describe with words (it’s ALOT!)

Early bird on sale now, all the details are through the link in my bio. Please reach out to me for any questions, we have payment plans so don’t miss out. These will get snapped up 😅💓💓

All my love ❤️

Caryn xx

The more you’re in your joy the more you’re in

The more you’re in your joy the more you’re in receivership.

This was a topic I spoke about yesterday my Sacred Art of Being class. The theme was manifesting through being.

Being mode is when we are present, we are at ease, we are in the moment.
Being has no agenda
There is no destination
There is no outcome

Being is body based - we inhabit our body - this helps us to let go of the mind chatter.

When we are at ease, we naturally come into receivership because our energy is open and we are more in the present moment > rather than being stuck in the mind, contracted in the body with closed energy.

So the more we can practice being and relaxing and ease inside the more our energy opens and our aura expands and we connect to the quantum field to become a match for our desires! This is not just law of attraction this is science.

What brings you into the moment? What could you get lost in doing for hours? What brings you joy? These are the things you must prioritize. It’s not about doing more to get more! It’s about being and aligning your energy to the present moment.

With love

Caryn
Xxx

If your reading this then it is for you! This wa

If your reading this then it is for you!

This was a message I received this week from my higher self and guides.

And then it came up for a client as well and I realized this is a message for everyone right now.

Sometimes we purposely keep ourselves playing small because we are scared of our own power and of what might/could happen if we choose to step into it and our higher self.

For me I get scared that I will become egotistical and cold if I allow myself to be powerful, perhaps I learnt that through authority when I was younger? But that story I am telling myself does not serve me and it’s just that …….a story.

We stay small and in fear, because let’s face it change is scary. We might have to do difficult things and face the unknown. So we resist it

It’s time to step through your fears my dear, we have all this amazing energy that is guiding us into our power… do not be afraid for you are so so divinely supported right now.

What is it that is holding you back from stepping into your highest self right now? Let me know below or dm me xxxx

Your higher self….. 💕 She walks confidently t

Your higher self…..
💕 She walks confidently through the world, her shoulders back and heart forward ready to receive with love and gratitude
💕 She stands in her truth and power
💕 She is unshakable
💕 She has embodied her enoughness
💕 She just radiates
💕 Her aura is bright and magnetik
💕 She draws desires to her with ease and fun
💕 She knows she is a powerful cocreator of her life
💕 She is full of trust
💕 She chooses herself
💕 She knows she is divinely guided, supported and held by the universe
💕 She is rich….soul rich
💕 She knows she has everything she needs
💕 She is at ease
💕 She is laughing
💕 She is alive , in her joy and pleasure
💕 She knows the more fun she has the more she receives
💕 She is you ……….welcome home

Going INTO the very thing that you are resisting/

Going INTO the very thing that you are resisting/ avoiding/ that is making you feel uncomfortable IS THE PORTAL TO YOUR MOST EXPANSIVE GROWTH.

It is going THROUGH it that we embody the next level version of who we are, not by ignoring, avoiding, disconnecting, numbing, distracting …...BUT THROUGH IT!

What are you avoiding right now? IT is like a key to a golden door……… What do you find yourself resisting?

I admit I have the biggest resistance to recording my podcast! WHY? It's old stories coming up for me, it's a new level of allowing myself to be seen <and heard> In the world, its fucking scary. My Higher Self guided me to create the podcast, I ignored the messages for a year. Now the podcast excites me, I love recording it and sharing my teachings and stories in the hope that I am supporting women on their journey to love who they are BUT whenever I sit to record it I can't do it, a part of me in my subconscious is like THIS IS SCARY and so it takes me off to do anything else but that.

I was a chronically shy child, I used to pretend I was sick for school every time we had to do a speech. Six years ago I broke through my chronic fear of public speaking and am so proud of myself (it was so bad I used to think I was going to pass out). Now I'm loving running workshops, retreats, teaching classes but this part of me still thinks that it's in threat if I use my voice and share it with the world.

AND so I continue to give this part of me love, compassion and reassurance and anything else she needs to feel safe SO I can keep growing and expanding my field and embody the highest version of me.

Who are you being in relation to your dreams, goals and next level self? What are you avoiding? Its time to go THROUGH THE PORTAL of uncomfortableness, it's time to unlock and your next level self!

I have 2 spaces left for 2021 for YOU ARE MAGNETIK my 3 month 1:1 coaching program> If you are feeling a pull towards this and rocking the f%$ up to 2022 with your aura radiating and your heart expansive and ready to receive all the magic of life then click the link in my bio 🎉🎉🎉🎉 Let me support you into your higher self 💝💝💝💝

Love Caryn
x

I AM These are the two most powerful and importan

I AM

These are the two most powerful and important words in the English language for whatever you say after them is what you become.

What do you say after these words….to yourself and out loud to others?

For the past 3 ½ months I've been in a daily practice of writing my I AM list, it is things I already know I am, and things I wish to be. When we declare I AM we are saying we are what we wish in the present moment...instead of wishing which separates you from what you actually already are deep inside in another vibration.

One thing I've been writing consistently on my list is I AM organised…..this has been something I've been aspiring to be. Since my nervous system short circuited early last year I lost all sense of routine, I didn't sleep for a year, I lost my appetite and knowing what and when to eat and all my rhythms and cycles disappeared. So it's been a process coming back home to my body and self and repairing my nervous system AND man have I come so far BUT I was still struggling with implementing structure and routine - which is the exact thing the nervous system needs to feel safe.

And so I just noticed the other day that I have unknowingly been integrating it all in, like it's just magically happened, I had realisations that in order for me to step into my next level self I must put in places structures that deeply and fully support me ….like food prep so I can nourish my body while I work with high vibe foods. So I spoke the words I Am organised and little by little it has become my truth with a little effort on my behalf but mostly a co-creating and guidance from the universe………...AND SO it is….the universe has reorganised itself to create for me what I declare I AM.

What words do you put after these? Do you have an I AM practice? I would love to know xxxxx

I get so excited about my clients dreams, goals an

I get so excited about my clients dreams, goals and wins. I truly experience them as if they are my own (Hello only good thing about being an empath 🤣)

I just fricken love what I do and I want you to know that you can love your life and what you do AND be successful at it too, whatever it is that lights you up. It's all available to YOU right now, waiting for you to say yes!

When we all live our dharma (our life purpose) the world is a better place, because we are living from our truth, who we really are, we let go of fears and masks and we step into our next level selves, into our highest potentials.

When you heal and transform it flows out into the world and heals others.

My love if you have big dreams, visions and goals for yourself and you don't know where to start or if you just know there is more for you and you are not tapping into you full potential then I would love to invite you into my 3 month 1:1 coaching journey YOU ARE MAGNETIK

We are 3 months out 2022 - And I am only opening 2 more spaces for 2021 for women who are ready to say fuck yes to themselves and stepping into their soul potential AND who want to arrive on 2022’s doorstep with a fucking bag! 🎉🎉🎉

This is my own unique coaching program that combines embodiment and soul coaching - it will guide you to release what is holding you back and to step into the next level version of you! Click the link in my bio to read all about the program 💝

If you are ready to know and love the light inside of you and to bridge the gap between where you are and where you visualise yourself then DM me to organise a soul chat this week and receive $500 off the regular price. Shimmy into 2022 the most magnetik version of yourself ever!

Love Caryn

xx

My loves there is a lot of heavy and dense energy

My loves there is a lot of heavy and dense energy we are experiencing in our physical world at the moment.

How is your vibration at the moment? Are you in your power or giving it away?

This is a little reminder to protect your own energy (by choosing where you invest it and who you invest it in), to stay in your lane and to up the self care.

I made this gift for you to help guide you back into the ever present safety of your heart and body.

We can create and find a safe place here always, our home.

Use this meditation each morning upon waking to connect and check in with yourself and your energy and or use in the evening to help unwind your nervous system for sleep.

You can also pop it on during the day if you find yourself amidst the chaos, stuck in your head and in stress response.

It will bring you back to safety and love each time.

❤️ You are safe
❤️ You are loved

Meditation link in bio 🧘‍♀️

💗💗

Xx

My love, what stories are you telling yourself tha

My love, what stories are you telling yourself that block you from the life you want, the peace you want, the dreams you want?

Why aren't you pursuing that career/business/thing you want to do?
Why don't you have the bank account you want?
Why aren't you doing the things that bring you joy? Why?

When we create stories, they BLOCK us from the very things we want, they keep us in our heads (not in our bodies), they cause our energy to contract and repel>>>>>>>

We want to be feeling good in our bodies, spacious, letting our auric fields expand and be magnetic to what we want>>>>> To do this we must learn to BE

To BE in the present moment>>> To BE in our bodies>>> we must learn how to hold the moment.

BEING what we already are

We are love
We are ease
We are abundance

It’s about getting into the vibration of ease - this is the way of BEING

Come and let go of the stories that cut you off from the natural flow of abundance and who you are.

The Sacred Art of Being - Sunday 10th October 2021. Full details, inclusions and tickets in bio link.

I’m so excited to share this sacred Sunday with you ❤️❤️❤️🌸

Love Caryn

xx

What is this delight-filled universe Into which we

What is this delight-filled universe
Into which we find ourselves born?
What is this mysterious awareness
Shimmering everywhere within it?

Radiance Sutras

Happy Spring Equinox

Today we are officially welcoming in beautiful fresh new energy, even though the sun has already been up earlier, the cool air is now balanced by the glorious warmth of the morning sun and light…. And it's time to leave the darkness of winter behind us.

This is a new day, a new beginning, it's our soul anew, waking up to new ideas and coming out of introspection. It’s noticing the bee landing on the flower or maybe even landing on you with curiosity, it’s baby ducks at the park, it's more light, more life...where can you bathe in the newness, the joys and the pleasures of life.

Its rebirth, shaking off stagnant energy and awakening once again. I love this beautiful energy so much I think I will declare Spring as my new favourite season..it feels like it brings a new hope with it too. This is an opportunity for you to recommit to your joy and to move towards your joy with habits and rituals to support you...we are in fertile energy so think and feel of what it is that you would like to birth into the world with this new joyous vibration.

Welcome the season by tuning into the symbols and elements of Spring,
🌸 Fresh flowers either foraged or bought
🧘‍♀️ Meditating tuning into your breath - breathe in new life and the element of air
🙏 Be in the vibration of joy and appreciation
🥗 Detox or cleanse your mind and body
☀️ Watch the sunrise - get up with the light
🔮 Crystals - Peridot the stone of JOY, Flower Agate - Passion, Self Growth + Motivation

Spring Mantra
✨ I am light, I am anew each day ✨

There is healing available when we live with the rhythms of life, when we attune ourselves to the beauty and joy of the equinox.

I am so in love with this new season. Join me for Yin tonight at 7.15pm to welcome the equinox in as we play with the element of air and rinse away the old energy to bring fresh new life, perspective and magic in. @twistingpeacockyoga 7.15pm - book through punchpass.

Love Caryn

x

THE SACRED ART OF BEING SUNDAY 10TH OCTOBER ‘

THE SACRED ART OF BEING
SUNDAY 10TH OCTOBER

‘It’s funny but it feels like the more I look after and prioritize myself the more time I have’

Wow 🤩 this quote from one of my amazing clients (who runs a successful business and looks after her family) just had me in awe and like yes yes yes! This is what happens when we slow things down and we listen. We GAIN so so much when we slow down.

My latest offering for women who want a new way, who are ready for a new way of living from their heart and with alignment to their higher self.

When you make it your dedication to ‘be’ and to slow down, you’ll see amazing miraculous change occurring all by itself - the things you’ve been striving for and controlling can just happen with ease.

We don’t need to prove our worth through being busy or live our lives forcing and controlling outcomes.

There is another way. I’m so excited to be sharing this again after the amazing feedback I keep receiving- these are part women’s circle, part class, part mini retreat.

Praise for The Sacred Art of Being

Thank you so much for this amazing work, I don’t think I’ll ever be able to thank you enough. I’m so grateful our paths have crossed - Lisa

Just want to say thank you for yesterday! It was so beautiful, just such an amazing experience. You are such an inspiring teacher! Claire

Ticket link in bio 💗💗💗💗

I learnt from a young age that it wasn’t safe to

I learnt from a young age that it wasn’t safe to be in my body, specifically when I was 5 and was sexually assaulted my subconscious decided it was best to not feel or take up residence within.

From then on I did many things to escape, I learnt to live in my head, as soon as I was old enough I smoked cigarettes, pot, self harmed, got an eating disorder, drank alcohol, took a lot of drugs and just went on one big old journey to numb town. I completely disconnected and turned my back on my body.

It’s been quiet the journey home in recent times, it’s funny because even when I was first teaching yoga I was still grossly dis-embodied and living in my head.

What has helped me safely come home to my body in the past few years has been - mindfulness and awareness (that I actually have a body), body scan and yoga nidra meditations, heart breathing, internal family systems psychology, embodiment teachings, yin and restorative yoga.

If you are someone who has spent a lifetime escaping yourself and your body maybe you can start to try to slowly inhabit and befriend your body and reclaim it as a safe place.

Everyday - I say “thank you body” (as @bettygrumble says). AND I am in so much awe of my body, it’s incredible - even the way it gained 20 kilos to keep me safe like wtf wow thank you body. And now how I’m loving it and claiming it as my safe home, it’s like ok we can let some of this go - it just knows!

But seriously my body is so incredible and so is yours.

How do you feel about your body? Do you feel safe in your body? Or have you disconnected from it? Let me know below or you can private message me. I’d love to help you love ALL of you 💗💗💗💗

#mybodymyhome

The waitlist is filling up for my Ningaloo women’s retreat for June 2022.

If you want to go on a soul adventure with me and experience the most transformative week of your life then register your interest through the link in my bio.

VIP waitlist will get all the information before anyone else’s plus a special offer and first opportunity to book their place.

I can’t wait to take you to these crystal clear turquoise waters and soak up the sun ☀️

Very limited tickets available for this retreat because of the high demand for accommodation which is all booked out for next year already! So come with me and my amazing team 💗

Our energy vibration is what informs the universe

Our energy vibration is what informs the universe and draws everything to you, it reflects back to you circumstances, events, situations, people, opportunities, things that match your vibrational output. A simple way to think of this: You receive what you give.

When we lose control over our energy we feel like crap, we can’t focus, we move from one thing to the next, we have the attention span of a goldfish, we allow ourselves to be pulled in different directions, we are asleep to our own needs and power, we get anxious, we forget to breathe properly, we feel stressed and overwhelmed. Basically we don't have any healthy boundaries in place of where we want our energy to be directed, when we have no boundaries we essentially become no one.

We all need to be creating fierce healthy boundaries at the moment with everything that is going on in the world - we just need to learn how to bring our focus back to ourselves, to cut out the unnecessary noise and stimuli. To bring your attention to your own energy field and come into being mode, back to YOURSELF and to your divine self, your God self. To stay in your lane!!

Your energy vibration is created from your thoughts and feelings

This is why we must tend to our own energy ABOVE all else, turn off the things that are not making you feel good, the news that is filling you with fear, leave the group chats, change hairdressers, do whatever the fuck you need to to protect your own energy field/vibration.

Stop doing all the things you've felt obliged or have been routine because that's how you grew up or that's just the way it's always been, because you decide from here, you chose to change it.

Create some fierce as hell boundaries like your life depends on it because my love THE LIFE YOUR DESIRE does depend on it. The life you want with ease and peace and calm and clarity and love depends on you tending to your own energy first.

Tune in to my podcast episode tomorrow to hear more on this topic and how you can shift from fear and be rooted in love in all that you do 🌸💝🌸💝 I love you xxxx

The Sacred Art of Being workshop is this SUNDAY my

The Sacred Art of Being workshop is this SUNDAY my love

We are so so blessed here in the West to have the ability to connect in person and to have the support and power of community (in real life not online) which was one of my visions when creating these offerings, that we would come together as women to share and connect and create this sense of community and togetherness. I brought that vision to life last workshop and my heart sang 💗💗💗

Come along to learn about the art of being, how its been lost, how you can achieve it (I will guide you through some beautiful practices such as restorative yoga and soul connection activations) and all of the benefits from accessing and practicing this state - (hint it's where we want to be to connect to our higher self and also for manifesting our desires to us).

This work is so deeply needed at this time of upheaval and uncertainty in the collective energetic field. When we tend to our own energy and rise it has a ripple effect as we send out a positive energetic vibration to lift others.

Book your place through the link in my bio - I can't wait to share my special heart opening rose cacao with you 💝💝💝💝

With love
Caryn xx

🥳💝🤩 Today is my 3 month milestone since I

🥳💝🤩 Today is my 3 month milestone since I stopped smoking 🎉🎉🤩💝. It's also 3 months since I chose to give up alcohol for 12 months to really help me cement in the no smoking and also just for better health and wellbeing.

To say I feel such a sense of pride and fucking fantastic would be an understatement, I wake up every morning in love with life, so bloody grateful to have found the inner freedom I had been looking for for the past few years, it feels so good to take my power back and to not be controlled by anything anymore.

THE biggest thing I am putting my success down to (and the fact that it felt and still feels so so easeful) is SLOWING DOWN and creating SPACE in my energy field, space in my thoughts for me to see the triggers for what they were, to acknowledge them with love and the SPACE to take a deep breath instead and choose a new way.

I created my newfound sense of spaciousness by slowing down and tending to my energy and aura above all else. I knew I had to get serious about putting me first on every level AND it paid off, the FLOW on effect is still rippling each and every day, I cry tears of the most immense joy and appreciation for life. Ive been able to tap back into my magic and light like never before and it's only the beginning of what is to come (so my Soul keeps sayin 🤩)

If you can relate here is what can help -

💝 Be kind to yourself
💝 Take an inventory of where all of your attention/energy/awareness goes each day do this for a week - watch your thoughts also what do you spend your time thinking about/stressing/worrying - write it all down)
💝 Be ruthless in cutting out things (or at least taking a break) from people/events/social media/
💝 Don't jump to fill up the space you have created - we need energetic space for new solutions, ideas/magic to flow to us
💝 Practice getting into “being” mode - what gets you in the zone - nature, meditation, art, journalling, playing with your pet - consciously drop into being mode as many times each day as you can

When you learn to BE - more solutions come, more inner peace, more space is made, more magic happens and the more you receive ALL the blessings 💗

My darling hearts The Sacred art of being is this

My darling hearts The Sacred art of being is this Sunday

My latest offering for women who want a new way, who are ready for a new way of living from their heart and with alignment to their higher self.

When you make it your dedication to ‘be’ and to slow down, you’ll see amazing miraculous change occurring all by itself.

We don’t need to prove our worth through being busy or live our lives forcing and controlling outcomes.

There is another way. I’m so excited to be sharing this again after the amazing feedback from the last one - there are still a few tickets left for this Sunday and I would love to see you there.

Praise for The Sacred Art of Being

Thank you so much for this amazing work, I don’t think I’ll ever be able to thank you enough. I’m so grateful our paths have crossed - Lisa

Just want to say thank you for yesterday! It was so beautiful, just such an amazing experience. You are such an inspiring teacher! Claire

Ticket link in bio 💗💗💗💗

New Spring Mantra ……on repeat my loves Happy

New Spring Mantra ……on repeat my loves

Happy Friday

Remember you are the embodiment of love
You are loved
You are pure magic

Wrap yourself in a warm blanket of worthiness and allow everything you want to come to you 💗💗💗💗💗💗💗

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