ABOUT

ABOUT

Welcome Gorgeous, I’m so glad you’re here. I want to show you how you can Dial Up Your Magic to live a SOUL- Filled life! Because that is what we are here for right! Im Caryn : Feminine Embodiment + Soul Coach living in daily […]

SOUL WORK

SOUL WORK

Connecting to your soul is the ultimate self love practice, they go hand in hand. As you grow your self love practices you cannot help but form a bond with your soul where you can get to know yourself on the deepest level possible. After […]

SPARKLE SCHOOL

SPARKLE SCHOOL

Beautiful Soul, you know in your heart that there is more calling to you in this life… You dream about: 💞 Feeling so connected to your intuition and authentic self 💞 Having more deep and meaningful connections with others 💞 Loving who you are FULLY […]

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EMPOWER is a day created for you + dedicated to YO

EMPOWER is a day created for you + dedicated to YOU!

A day to tap into your own power and essence
A day of Self - Love
A day of Self - Care
A day of Creativity
A day of Connection
A day of Nurturing
A day of Release
A day of calling in your dreams with epic fun and aligned action
A day remembering how amazing you already are
A day of MAGIK

Because a woman who loves herself, is in tune with her body, is confident, lit up, powerful and magnetik is a force to be reckoned with

Our day includes
💓 Restorative Yoga
💓 Limiting Beliefs workshop
💓 Delicious lunch, snacks, sparkling rose water and a raw chocolate tart
💓 Create your own magical candle to take home with @cherrieblossomcandleandco
💓 Master your Magnetism workshop
💓 Pleasure meditation

For all the details of this epic day please click the link in my bio and to secure your early bird ticket NOW 💓🎉🥰

SPACES STRICTLY LIMITED

Beautiful, what do you think of when you hear the

Beautiful, what do you think of when you hear the word POWER?

Does it feel fearful or exciting? Do you think power is evil or good?

How do you feel about your own power? As a woman? Does it feel non existent or alive inside of you right now?

There are a lot of feelings, beliefs and stories that are attached to this word. I’ve had to break through a lot of my own stories about my power and that I’ve been scared of it.

Our power, our essence is something we all have inside of us, it’s not some magical thing some have and others don’t. You are it! For the most of us our power lives under layers and layers of feelings, stories and beliefs.

It takes a woman committed to her own remembering to do the inner work to access her own potential and power that lives inside.

An embodied woman is a powerful woman!
If you are ready to start your embodiment journey you can book a free would chat with me to see how we can best work together.

It’s time to say yes to you beautiful, you can spend a lifetime trying to figure out how to love yourself or I can show you RIGHT NOW!

Link in bio ❤️ limited spaces left this week because it’s my Bday week! 🎉🥳

The most important education we could ever have in

The most important education we could ever have in our lives is SELF LOVE.

Self love is

💝 Knowing you are doing the best you can at any given time
💝 Listening to your body and it’s needs
💝 Honoring those needs moment by moment
💝 Having heaping does of compassion for yourself
💝 Accepting and loving your perceived flaws
💝 Allowing yourself to feel all the feels
💝 Loving and accepting what is
💝 Nourishing you mind and body with loving thoughts
💝 Healthy personal boundaries
💝 Making yourself, your body, feeling and emotions a priority
💝 Embodying the knowing that you are a unique human being
💝 A high regard for ones own happiness
💝Knowing that who you are is enough
💝 Letting go of comparison

When you learn to love and accept all parts of you, then the ones that you deemed undesirable are less likely to be crying out for attention and wanting you to self sabotage and create destructive behaviors. Self-love is the secret to a happy, peaceful and joy-filled life.

It’s never too late beautiful to put yourself through this education, when we have self love as our foundation absolutely anything is possible for us.

If you need a little help in loving yourself I have ONE APPOINTMENT left for this week. And a few for new week. The time is now! Come and jump on the self love train - it’s an amazing ride back to who you are 💓💓

💝 WHY SELF LOVE + MAGNETISM GO HAND IN HAND 💝

It’s really about us making a conscious effort to FEEL GOOD.

It’s taking responsibility for our own wellbeing and saying I am important enough to give myself time and attention and to prioritize my own feelings.

Just taking time out for you to feel good sends an enormous light memo to the universe saying I am worth my time, and the universe receives the memo and says yessssss here are some more things you asked for to feel good about.

It’s like a beautiful cycle of loving you by prioritizing you, feeling in your joy, calling in your desires, giving yourself time and attention and receiving more love and gifts 💝💝💝 Now that is the cycle of divine feminine flow and I don’t know who wouldn’t want to be stuck in that kind of joy cycle.....am I right?

If you want to get on the self love and magnetism train I have a free guide and practice available now MASTER YOUR MAGNETISM - only avail for free for free first 100 downloads and we are at 50% my loves so go to the link in bio and grab yours now.

Big sparkly love to you all 💓✨💓✨

My beautiful Perth women, how are you hanging in t

My beautiful Perth women, how are you hanging in there after day 1 of another lockdown?

I know everyone’s circumstances are different but for me I love the slower pace that I feel energetically in the air. The quietness of the environment is like a gift from the gods.

It feels both eerie and peaceful at the same time. It also feels like a big ol permission slip to relax and slowwwww down - which lets face it we all need.

As someone who is highly empathetic and sensitive to collective energy and the energetic environment I am truly appreciative of this slowing and quietness. I feel like it gives me space to just be. To not feel guilty if I choose to relax instead of work.

I’d love to know how you feel and what you have been doing, also if you struggle with busyness and feel like the house is caving in on you please read my post from last night about my evening routine. Lots of great tips to help calm the nervous system and anxious mind that you can use at anytime of the day really. There is no need to reach for unlimited wine (not judging) just because everyone else is. This is a time to find healthy lasting coping mechanisms that will benefit your whole being into the future.

With love xxx

It’s finally here a gift 💝 for you to learn h

It’s finally here a gift 💝 for you to learn how to Master your Magnetism ✨✨

So much is possible beautiful when we learn to tap into our own magnetism and radiate it out into the field.

Being magnetic allows us to be in our natural state of feminine FLOW, in trust and ease - receptive to all we desire. This is the opposite of living in the masculine GO mode - trying to control every aspect of our lives, being stuck in our heads, overthinking, hustling and exhausting yourself trying to get what you want. Of course we need balance but majority of society is living in this GO mode 24/7 which leads to burn out, stress, anxiety, illness and just a watered down version of who we are here to be!

This 11 page guide is a workbook and practice (including a lit 🔥 playlist) to tap into your magnetism and your own brilliant radiance so you become magnetik to all you desire.

This guide is only free for the first 100 downloads so tap the link in my bio to get your copy now beautiful and learn to create a life you love ❤️

Evening Rituals Self Care- tips to calm your nervo

Evening Rituals Self Care- tips to calm your nervous system for blissful sleep

Beautiful do you know that feeling tired but wired? Or push yourself through all the signs that your ready for bed and you need to sleep cause you want to watch just one more episode or finish some work? Maybe you have an anxious mind that won’t switch off?

I love me a morning ritual but I realized recently I didn’t have an evening one. Being someone who experiences tired/wired 🥱😳, resting my head down only to suddenly think of a million things 🤔 and restless sleep in the last 12 months (I never had a problem sleeping my whole life - my friends said if sleep was a sport in the Olympics I would surely take out the gold 😂)I’ve come to realize that I need some good night time rituals and they have been absolutely incredible in helping me drift off to sleep almost straight away.

I also had become addicted to relying on guided meditations to help me get to sleep which of course there are worse things 😂 to be addicted to but I want to reset my body’s natural rhythms.

Here is my new routine - it sounds indulgent but it’s worth it and I am worth it.

✨ Soft lighting after a certain time - After I make dinner I turn off all the lights in my house + use Candles, salt lamps, fairy lights @weareposie

🧘‍♀️ After an hour of screen time I do some gentle yoga. Some nights it’s just 30mins of Viparita Karani (legs up the wall pose) with soothing music by candlelight. This is THE #1 pose to calm the nervous system.

🛀 A warm bath with magnesium salts - also calms the body and mind - min soak 20mins to get the benefits

💊 Magnesium Citrate to further calm the nervous system - every day this is the best @herbsofgold

☕️ Camomile tea - something soothing and non caffeinated @pukkaherbsaustralia

🌹 A spritz of rose water spray on my face @mariobadescu

📖 Reading a book by very low light

🛏 Using a silk eye pillow and weighted blanket - it’s the season for extra blankets. I have a 7kg @therapyblanket blanket which calms the body and creates a sense of safety.

I hope these tips help you if you suffer with poor sleep, remember you can start with 1 thing and build up your ritual 😴

Babes I looking for 5 women who feel like they hav

Babes I looking for 5 women who feel like they have lost their sparkle and are ready to take aligned action to get it back in the next 2 weeks

If that’s you comment me below or dm me and I will send you the details ❤️❤️❤️❤️

📷 @kimwilliamsphotos

Here’s the thing with Limiting Beliefs.....and o

Here’s the thing with Limiting Beliefs.....and old stories we play out

Maybe you’ve done some work around them before, maybe you felt a release, maybe you noticed that your life has transformed after releasing it ......you feel amazing! Loving on yourself for doing the work, feeling like a magical badass with a pep in her step 😎🔮

Then all of a sudden BOOM 💥 It rears it’s head again - you hear yourself saying - but I’ve already dealt with this 😫 (hmmm I’ve found myself saying this a few times)

If this has happened to you, you are not alone! 👯‍♂️ And the good news is just because it’s come back to haunt you it doesn’t mean the work you did was for nothing. It doesn’t mean your going backwards it just means you are going a little deeper into it, your meeting another layer of it and this is something to welcome.

It still means progress, and we must understand that this work is never ending, we are always growing, going deeper, unraveling the layers of our pains and blocks inside of us.

We get wiser 🤓 and able to manage them more effectively with what we have in our spiritual toolbox. So my love ❤️ Keep Going, keep doing this important work - it’s the great remembering- of who you are underneath all the layers you have built up 💓💓

Things I am grateful for right now 💓 a weekend

Things I am grateful for right now

💓 a weekend away with beautiful people 💓 magical moments with said people 💓 laughing till you actually can’t even control the noises coming out of your mouth 💓 nature 💓 in person connections 💓 my beautiful clients 💓 mind expanding books 💓 fluffy slippers 💓 weighted blankets 💓 my intuition 💓family 💓 yin yoga 💓 chamomile tea 💓 the ability to laugh at myself when I mispronounce words 💓 magnesium baths 💓 endless possibilities 💓 abundance everywhere 💓

When we take time to be grateful we amplify our own resonance and we get more of what we are grateful for.

Tell me what you are grateful for below - give me 5 things, feel them in your heart as you write them and linger in the feelings for a while 💓💓💓

Just a reminder that you can be, do and have anyth

Just a reminder that you can be, do and have anything you want.

All you need to to let go of a bit of control and lean into trust and love and do what makes you feel good.

Happy Friday babes ❤️❤️❤️❤️

TIPS TO HELP YOU UTILISE THIS MAGICAL NEW MOON ENE

TIPS TO HELP YOU UTILISE THIS MAGICAL NEW MOON ENERGY THIS WEEK 🌙

Here are my top tips for making the most out of this energy.

1) Choose just 1 desire/intention to set and focus all energy on that - when we are trying to magnetise multiple things our energy can get dispersed and we want our energy to be potent and strong

2) Spend time with your desire and feel into it (the truth is in the feel of it) - with your eyes closed pay attention to your body as you think of your desire, does it feel out of reach, does the body contract or tense? Do you feel open and expansive like it's right there waiting? These are important questions. If you do feel some tension arise or maybe even a thought or belief that “I can't have it” or Its too good to be true” then it's important to do some work around releasing this belief and bring yourself into a state of neutrality with it, you can do this by journaling, an embodied movement practice, just being present with what arises as you breath and sending it love and once you feel neural we can move to step 3.

3) This is the FUN part, once you are feeling neutral towards your desire it is time to tap into your JOY! The Universe says we have 1 job, and that is to feel good! So we need to spend some time doing what makes us feel really good. For me I love to dance my desire in, I call it to my awareness and play some epic uplifting tunes while I imagine my energy mingling with the Universe, its like this beautiful fun dance between us. If dancing isn't your thing whatever else gets you full of joy, it could be playing with your kids, having a bubble party in the backyard (seriously a .50c bubble blower from @kmartaus has brought me monumental amounts of joy), laughing with your friends, singing along with your favourite music. If you don't know what brings you joy then I encourage you sit down and really think about times where you felt joy and how you can bring more joy into your work and into your daily life. Because this is our Number 1 job!

It's time to make joy a priority and the more we do the more abundance flows to us. ✨✨✨✨✨

IF MANIFESTING YOUR DREAMS WAS AN EMPLOYMENT JOB D

IF MANIFESTING YOUR DREAMS WAS AN EMPLOYMENT JOB DESCRIPTION

EMPLOYER - The Universe

Position - Looking for humans who are dedicated to having fun

Must have the following skills-

💓 Ability to prioritize feeling good
💓 Ability to think creatively to organize fun times
💓 Must be extremely competent in scheduling in fun times to the diary
💓 Know how to expand your capacity for fun and be able to handle a increasing fun workload
💓 Must be fluent in the language of fun and feeling good

We’ll work well together if you have a positive can do attitude 😆

Remuneration - whatever dreams and desires you want to call in your your life I can make it happen 🙏

To apply - Create your application via video of you having fun 😂😂😂

The universe says we have 1 job to do and that is to prioritize feeling good!

This week I’m going to be talking all about magnetizing your desires because we have this epic energy around, the most potent we will have for manifesting this whole year! Stay tuned and hit me up with any q’s 🔮✨🥰

INCOMING : Magical Manifesting New Moon Vibes To

INCOMING : Magical Manifesting New Moon Vibes

Tomorrow’s new moon in Aries is bringing some beautiful powerful vibes for all for fresh starts, new beginnings and the power to call in your desires. This is all quite usual for a new moon however this one is extra potent being in Aries (the first sign of the zodiac), it’s ability to initiate us into a whole new cycle is strong.

There is a kind of fiery warrior energy from Aries coming in to support us to create the life we wish to be living. Some traits of Aries are - passionate, action oriented, motivated, confident and determined.

Aries carries a kind of blind optimism - like a confident trust to go after and get what they want!

Where in your life can you use this incoming energy? Is there a new project, job/ career change, lifestyle or relationship change you are desiring? This energy is here for us to channel. One big difference with this new moon is that it’s not just asking us ‘What do you want? What do you desire? But it also wants us to take action towards those desires.

So I challenge you to think of one thing you are calling in under this New Moon in Aries and to feel into one action step you can take to show the universe your bold move that are you ready to call it to you and to receive it!

It doesn’t have to be a huge action step it can be a small but potent move! What will it be?

This energy is so enhanced right now and the most powerful of the year for magnetizing your dreams and goals.

If you are looking to seriously work with this incredible energy this week I have a only 3 coaching sessions available, in these sessions we can specifically work with magnetism, you can bring one desire to the table and we can uncover and clear and blocks you may have around this specific desire and then I’ll teach you methods on how to become a magnet 🧲 to what you are wanting. You can use these tools over and over again.

Dm me to book in your space this week and get ready for some epic magic to unfold. ❤️😍🔮✨🌙

Guess who’s back baby ........ So happy that my

Guess who’s back baby ........ So happy that my Wild Feminine Flow class @softyogaperth will now be a monthly offering 🎉

This is an embodied movement class, it’s not yoga, it’s not dance, it’s truly in a league of its own.

Each month we focus on different themes such as :

Liberation - unblocking frozen tensions and emotions in the body to return us to a state of FLOW

Pleasure - tuning into states of joy, happiness and pleasure from within the body and expanding our capacity to hold it

Love - knowing you are love and letting love move you and expand through you

Magnetism - the feminine ability to draw your desires to you with fun and ease AND I can tell you this works!!!

Sign up to the @softyogaperth and @_soulsparkle_ newsletter for dates to be released soon I can’t wait to share this epic class with you ❤️

📷 @kimwilliamsphotos

Babe I want to help you get your sparkle back! It’s my life’s mission for every woman to feel her own power and radiance, to know it on an embodied level. This is what I guide you through in my coaching.
So what does a Feminine Embodiment coaching session with me look like?

I’m our time together we can cover many topics including -

💓 Calling in (Magnetizing) a specific desire
💓 Creating and embodying healthy boundaries
💓 Unraveling limiting beliefs
💓 Breaking unhealthy patterns
💓 Working through blocked emotions
💓 Connecting to your inner wisdom
💓 Tapping into pleasure and joy
💓 And soooooo much more

Here what my clients are saying after one single coaching session with me :

It’s like I’ve peeled a layer off my heart, it feels more open. Like I found a piece of me I didn’t know was missing - Amanda

Wow that was so powerful, thank you for guiding me and holding me in what came up and for the tools to takeaway to continue my journey. Irene

It’s like my heart has burst open, I feel so powerful like the warrior goddess Kali - ready to get shit done. - Karen

I was looking for confidence and courage and because of our session I realized I’ve always been this person, it was always there, that courage and confidence are so strong in my heart, I can feel them now. Connecting to them makes me feel like a superhero - Tati

It’s like I can feel space in my head, where there was no space before because I was just so full, full of thoughts and anxiety. And now there is some spaciousness, calm and hope - Julie

Dm me to book a free 15 min soul chat to see how I can help you get your sparkle back 🎉

Right now we have the planet Chiron known as the

Right now we have the planet Chiron known as the wounded healer or the rainbow bridge active in the skies and it is bringing up our karmic lessons to the surface in the hope that we may heal. This is not just personal energy but energy in the whole collective .

What does this mean? Lessons you are here to learn that may have been playing out over again in different ways are coming up strong right now. I’ve been witnessing this myself and with those around me. It truly is a time for rebirth, when I left my friends house the other day she said she kept having visions of snake 🐍 energy around me. Now I keep seeing snakes, being sent snake videos, seeing snake art on the side of a car today! Woah it’s a message I cannot miss. But it’s not just for me it’s for all
Of us.

Snake energy is about shedding, letting go of who you no longer are or who you don’t want to be (the false beliefs and stories you’ve held as truth for so long), as the snake sheds it’s skin for growth and it also releases any parasites (toxic habits, people, patterns).

This is a opportunity for massive growth, who else is feeling it right now? I’d love for you to share! For me I’m being called to share something I’ve held onto for so long trying to protect others and I’ve seen the truth that I’ve actually been dishonoring myself and hurting myself and so I know I need to break the cycle. Even though it’s so scary I’m doing it. I can see how this has played out my whole life, putting others feelings before my own well-being and the message is loud! It has to stop.

Can you see any patterns or lessons coming up at the moment? Dm me or share below I’d so love to hear xxx

I love hearing how much my clients get out of our

I love hearing how much my clients get out of our sessions together.

Andrea came fo me feeling super conflicted, she had a negative core belief that work has to be hard and boring! Instead of the feminine way of fun, ease and flow.

In just one session we worked through her belief with feminine embodiment coaching and she not only unraveled that old story but found a new belief that was the truth from deep inside of her.

At the start of the session she had so much anxiety and by the end Andrea was laughing felt free, spacious, inspired and so lit up!

This is the power of feminine embodiment coaching. I love this work, the results are phenomenal with every single client ❤️❤️❤️

Reclaiming our bodies as a safe home I want to ta

Reclaiming our bodies as a safe home

I want to talk about a not so sparkly topic and that is one of abuse against women.

You see I’m at a point in my life where I’m trying to undo a lifetime of shame and guilt that is living inside my body and the fact is my body keeps gaining more weight atm no matter what I do AND now I know I’ve been holding it in, being silent and not really speaking about this topic that is so close to my heart when it needs to be spoken about.

Of course I tell myself there are plenty of other women who are shining the light on this so I don’t really have to.........but the thing is I do, because it’s my story to share and it’s worthy of being heard and I don’t think I can heal until I speak out about it.

Me and my body have been abused many times in many senses of the word. It happened for the first time when I was 5, I didn’t remember this until last year. Now a year on trying to heal I’m remembering all the times I was taken advantage of by men that were meant to make me feel safe, I’ve been drugged by not 1 but two of my boyfriends, I’ve been physically abused, mentally, and emotionally abused and manipulated for long periods of time, I’ve been physically kicked to the ground, had beer thrown over my head, by men who were meant to love me and keep me safe.

I’ve been drink spiked, experienced workplace sexual harassment, been assaulted by friends boyfriends, in high school it was the norm for boys to put their hands up our skirts. There are countless times I remember. Why did I let all of these things happen to me. It’s now no surprise that I don’t feel safe in my body and realize I never have. But I do know that none of this was my fault, it was never my fault. I am learning to let go of my shame and guilt and forgive myself.

When we share and voice our stories we can find freedom and peace within ourselves and our bodies can truly begin to heal and feel safe again.

I am rebuilding a home in a body that others tried to take from me. As I stand in my truth I will be sharing more on this topic as it is one that is close to my heart and I believe we can help each other heal through sharing ❤️

When we desire to be magnetik women we must allow

When we desire to be magnetik women we must allow ourselves to be vulnerable to do the inner work.

When we are holding onto limiting beliefs in our unconscious and in our body (which every single human does) then we need to clear these blocks as they are what stops us from calling all of our desires to us and living from our full magnetik potential.

Magnetism isn’t magic, although sometimes it feels like it is when your inner world starts to feel more spacious and there is room for your essence, your life force energy to flow and it begins to radiate out into the world. Things just start to flow with ease, we don’t need to control and push so hard anymore.

When we feel our inherent worth from deep inside of us we become magnetik!

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