ABOUT

ABOUT

Welcome Gorgeous, I’m so glad you’re here. I want to show you how you can Dial Up Your Magic to live a SOUL- Filled life! Because that is what we are here for right! Im Caryn : Feminine Embodiment + Soul Coach living in daily […]

SOUL WORK

SOUL WORK

Connecting to your soul is the ultimate self love practice, they go hand in hand. As you grow your self love practices you cannot help but form a bond with your soul where you can get to know yourself on the deepest level possible. After […]

SPARKLE SCHOOL

SPARKLE SCHOOL

Beautiful Soul, you know in your heart that there is more calling to you in this life… You dream about: 💞 Feeling so connected to your intuition and authentic self 💞 Having more deep and meaningful connections with others 💞 Loving who you are FULLY […]

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TIPS TO HELP YOU UTILISE THIS MAGICAL NEW MOON ENE

TIPS TO HELP YOU UTILISE THIS MAGICAL NEW MOON ENERGY THIS WEEK 🌙

Here are my top tips for making the most out of this energy.

1) Choose just 1 desire/intention to set and focus all energy on that - when we are trying to magnetise multiple things our energy can get dispersed and we want our energy to be potent and strong

2) Spend time with your desire and feel into it (the truth is in the feel of it) - with your eyes closed pay attention to your body as you think of your desire, does it feel out of reach, does the body contract or tense? Do you feel open and expansive like it's right there waiting? These are important questions. If you do feel some tension arise or maybe even a thought or belief that “I can't have it” or Its too good to be true” then it's important to do some work around releasing this belief and bring yourself into a state of neutrality with it, you can do this by journaling, an embodied movement practice, just being present with what arises as you breath and sending it love and once you feel neural we can move to step 3.

3) This is the FUN part, once you are feeling neutral towards your desire it is time to tap into your JOY! The Universe says we have 1 job, and that is to feel good! So we need to spend some time doing what makes us feel really good. For me I love to dance my desire in, I call it to my awareness and play some epic uplifting tunes while I imagine my energy mingling with the Universe, its like this beautiful fun dance between us. If dancing isn't your thing whatever else gets you full of joy, it could be playing with your kids, having a bubble party in the backyard (seriously a .50c bubble blower from @kmartaus has brought me monumental amounts of joy), laughing with your friends, singing along with your favourite music. If you don't know what brings you joy then I encourage you sit down and really think about times where you felt joy and how you can bring more joy into your work and into your daily life. Because this is our Number 1 job!

It's time to make joy a priority and the more we do the more abundance flows to us. ✨✨✨✨✨

IF MANIFESTING YOUR DREAMS WAS AN EMPLOYMENT JOB D

IF MANIFESTING YOUR DREAMS WAS AN EMPLOYMENT JOB DESCRIPTION

EMPLOYER - The Universe

Position - Looking for humans who are dedicated to having fun

Must have the following skills-

💓 Ability to prioritize feeling good
💓 Ability to think creatively to organize fun times
💓 Must be extremely competent in scheduling in fun times to the diary
💓 Know how to expand your capacity for fun and be able to handle a increasing fun workload
💓 Must be fluent in the language of fun and feeling good

We’ll work well together if you have a positive can do attitude 😆

Remuneration - whatever dreams and desires you want to call in your your life I can make it happen 🙏

To apply - Create your application via video of you having fun 😂😂😂

The universe says we have 1 job to do and that is to prioritize feeling good!

This week I’m going to be talking all about magnetizing your desires because we have this epic energy around, the most potent we will have for manifesting this whole year! Stay tuned and hit me up with any q’s 🔮✨🥰

INCOMING : Magical Manifesting New Moon Vibes To

INCOMING : Magical Manifesting New Moon Vibes

Tomorrow’s new moon in Aries is bringing some beautiful powerful vibes for all for fresh starts, new beginnings and the power to call in your desires. This is all quite usual for a new moon however this one is extra potent being in Aries (the first sign of the zodiac), it’s ability to initiate us into a whole new cycle is strong.

There is a kind of fiery warrior energy from Aries coming in to support us to create the life we wish to be living. Some traits of Aries are - passionate, action oriented, motivated, confident and determined.

Aries carries a kind of blind optimism - like a confident trust to go after and get what they want!

Where in your life can you use this incoming energy? Is there a new project, job/ career change, lifestyle or relationship change you are desiring? This energy is here for us to channel. One big difference with this new moon is that it’s not just asking us ‘What do you want? What do you desire? But it also wants us to take action towards those desires.

So I challenge you to think of one thing you are calling in under this New Moon in Aries and to feel into one action step you can take to show the universe your bold move that are you ready to call it to you and to receive it!

It doesn’t have to be a huge action step it can be a small but potent move! What will it be?

This energy is so enhanced right now and the most powerful of the year for magnetizing your dreams and goals.

If you are looking to seriously work with this incredible energy this week I have a only 3 coaching sessions available, in these sessions we can specifically work with magnetism, you can bring one desire to the table and we can uncover and clear and blocks you may have around this specific desire and then I’ll teach you methods on how to become a magnet 🧲 to what you are wanting. You can use these tools over and over again.

Dm me to book in your space this week and get ready for some epic magic to unfold. ❤️😍🔮✨🌙

Guess who’s back baby ........ So happy that my

Guess who’s back baby ........ So happy that my Wild Feminine Flow class @softyogaperth will now be a monthly offering 🎉

This is an embodied movement class, it’s not yoga, it’s not dance, it’s truly in a league of its own.

Each month we focus on different themes such as :

Liberation - unblocking frozen tensions and emotions in the body to return us to a state of FLOW

Pleasure - tuning into states of joy, happiness and pleasure from within the body and expanding our capacity to hold it

Love - knowing you are love and letting love move you and expand through you

Magnetism - the feminine ability to draw your desires to you with fun and ease AND I can tell you this works!!!

Sign up to the @softyogaperth and @_soulsparkle_ newsletter for dates to be released soon I can’t wait to share this epic class with you ❤️

📷 @kimwilliamsphotos

Babe I want to help you get your sparkle back! It’s my life’s mission for every woman to feel her own power and radiance, to know it on an embodied level. This is what I guide you through in my coaching.
So what does a Feminine Embodiment coaching session with me look like?

I’m our time together we can cover many topics including -

💓 Calling in (Magnetizing) a specific desire
💓 Creating and embodying healthy boundaries
💓 Unraveling limiting beliefs
💓 Breaking unhealthy patterns
💓 Working through blocked emotions
💓 Connecting to your inner wisdom
💓 Tapping into pleasure and joy
💓 And soooooo much more

Here what my clients are saying after one single coaching session with me :

It’s like I’ve peeled a layer off my heart, it feels more open. Like I found a piece of me I didn’t know was missing - Amanda

Wow that was so powerful, thank you for guiding me and holding me in what came up and for the tools to takeaway to continue my journey. Irene

It’s like my heart has burst open, I feel so powerful like the warrior goddess Kali - ready to get shit done. - Karen

I was looking for confidence and courage and because of our session I realized I’ve always been this person, it was always there, that courage and confidence are so strong in my heart, I can feel them now. Connecting to them makes me feel like a superhero - Tati

It’s like I can feel space in my head, where there was no space before because I was just so full, full of thoughts and anxiety. And now there is some spaciousness, calm and hope - Julie

Dm me to book a free 15 min soul chat to see how I can help you get your sparkle back 🎉

Right now we have the planet Chiron known as the

Right now we have the planet Chiron known as the wounded healer or the rainbow bridge active in the skies and it is bringing up our karmic lessons to the surface in the hope that we may heal. This is not just personal energy but energy in the whole collective .

What does this mean? Lessons you are here to learn that may have been playing out over again in different ways are coming up strong right now. I’ve been witnessing this myself and with those around me. It truly is a time for rebirth, when I left my friends house the other day she said she kept having visions of snake 🐍 energy around me. Now I keep seeing snakes, being sent snake videos, seeing snake art on the side of a car today! Woah it’s a message I cannot miss. But it’s not just for me it’s for all
Of us.

Snake energy is about shedding, letting go of who you no longer are or who you don’t want to be (the false beliefs and stories you’ve held as truth for so long), as the snake sheds it’s skin for growth and it also releases any parasites (toxic habits, people, patterns).

This is a opportunity for massive growth, who else is feeling it right now? I’d love for you to share! For me I’m being called to share something I’ve held onto for so long trying to protect others and I’ve seen the truth that I’ve actually been dishonoring myself and hurting myself and so I know I need to break the cycle. Even though it’s so scary I’m doing it. I can see how this has played out my whole life, putting others feelings before my own well-being and the message is loud! It has to stop.

Can you see any patterns or lessons coming up at the moment? Dm me or share below I’d so love to hear xxx

I love hearing how much my clients get out of our

I love hearing how much my clients get out of our sessions together.

Andrea came fo me feeling super conflicted, she had a negative core belief that work has to be hard and boring! Instead of the feminine way of fun, ease and flow.

In just one session we worked through her belief with feminine embodiment coaching and she not only unraveled that old story but found a new belief that was the truth from deep inside of her.

At the start of the session she had so much anxiety and by the end Andrea was laughing felt free, spacious, inspired and so lit up!

This is the power of feminine embodiment coaching. I love this work, the results are phenomenal with every single client ❤️❤️❤️

Reclaiming our bodies as a safe home I want to ta

Reclaiming our bodies as a safe home

I want to talk about a not so sparkly topic and that is one of abuse against women.

You see I’m at a point in my life where I’m trying to undo a lifetime of shame and guilt that is living inside my body and the fact is my body keeps gaining more weight atm no matter what I do AND now I know I’ve been holding it in, being silent and not really speaking about this topic that is so close to my heart when it needs to be spoken about.

Of course I tell myself there are plenty of other women who are shining the light on this so I don’t really have to.........but the thing is I do, because it’s my story to share and it’s worthy of being heard and I don’t think I can heal until I speak out about it.

Me and my body have been abused many times in many senses of the word. It happened for the first time when I was 5, I didn’t remember this until last year. Now a year on trying to heal I’m remembering all the times I was taken advantage of by men that were meant to make me feel safe, I’ve been drugged by not 1 but two of my boyfriends, I’ve been physically abused, mentally, and emotionally abused and manipulated for long periods of time, I’ve been physically kicked to the ground, had beer thrown over my head, by men who were meant to love me and keep me safe.

I’ve been drink spiked, experienced workplace sexual harassment, been assaulted by friends boyfriends, in high school it was the norm for boys to put their hands up our skirts. There are countless times I remember. Why did I let all of these things happen to me. It’s now no surprise that I don’t feel safe in my body and realize I never have. But I do know that none of this was my fault, it was never my fault. I am learning to let go of my shame and guilt and forgive myself.

When we share and voice our stories we can find freedom and peace within ourselves and our bodies can truly begin to heal and feel safe again.

I am rebuilding a home in a body that others tried to take from me. As I stand in my truth I will be sharing more on this topic as it is one that is close to my heart and I believe we can help each other heal through sharing ❤️

When we desire to be magnetik women we must allow

When we desire to be magnetik women we must allow ourselves to be vulnerable to do the inner work.

When we are holding onto limiting beliefs in our unconscious and in our body (which every single human does) then we need to clear these blocks as they are what stops us from calling all of our desires to us and living from our full magnetik potential.

Magnetism isn’t magic, although sometimes it feels like it is when your inner world starts to feel more spacious and there is room for your essence, your life force energy to flow and it begins to radiate out into the world. Things just start to flow with ease, we don’t need to control and push so hard anymore.

When we feel our inherent worth from deep inside of us we become magnetik!

Full moon in Libra 28/29th March Wow 🤩 I’m

Full moon in Libra 28/29th March

Wow 🤩 I’m looking at the beautiful full moon as I write this. So far her energy to me has felt strong but soft, slow but also still a bit emotional.

As we know Libra’s symbol is the scales which is about balance, we are also at the start of a new zodiac cycle and it’s the first full moon since the equinox so it also carries a lot of energy and momentum to reset and restart even though full moons are about releasing and letting go.

I guess it’s about finding the balance of who we used to be and who we are becoming, letting go of the old to make room for the new.

There are other planetary aspects at play around this full moon we have Venus, Chiron (the wounded healer or the rainbow 🌈 bridge) and the sun all aligning.

We also have the Grand Trine which is thought to be a positive omen - the Moon, Saturn and Mars all aligning - they form a perfect triangle in the sky which represents protection, ease and is symbolic of a doorway.

Towards the end of the week and the start of April is amazing energy for magnetizing your desires to you, so take some time feeling what you would like to call into your life. This is some of the most potent energy of this year to be manifesting and being super intentional about our desires and goals.

I’ll have a little something for you all this week to help you with mastering your magnetism so stay tuned 💓💓💓💓💓

SELF LOVE is - 💝 Knowing you are doing the b

SELF LOVE is -

💝 Knowing you are doing the best you can at any given time

💝 Listening to your body and it’s needs

💝 Honoring those needs moment by moment

💝 Having heaping does of compassion for yourself

💝 Allowing yourself to feel all the feels

💝 Loving and accepting what is

💝 Nourishing you mind and body with loving thoughts

💝 Healthy personal boundaries

💝 Making yourself, your body, feeling and emotions a priority

💝 Embodying the knowing that you are a unique human being

💝 A high regard for ones own happiness

💝Knowing that who you are is enough

💝 Letting go of comparison

How are you loving yourself these days? 💓

I want to let you in on something- in the line of

I want to let you in on something- in the line of work - relating to spirituality, yoga, the health industry or any other related industry that its not all love and light.

I remember before I trained to become a yoga teacher, I probably spent 15years wanting to do it but feeling like I could never be pure enough or good enough to be one. Fast forward to completing my training 6 years ago and becoming a teacher I soon realized that maybe 1% of teachers are purist type yogis (who still have their own problems btw) and the other 99% are just regular people trying hard to do the best they can in life, wanting to help others. That despite popular myth they are not all vegans who do 20day juice cleanses, practice yoga 24/7 and never judge others, who have no problems (which is pretty much what I used to think- they were like angels).

Yogis and all other teachers are regular people, they have good days and bad days, they have health problems, addictions issues, relationship problems all the regular stuff. The only thing is they are super driven to help others and have put there hands up to be leaders. Maybe they didn’t even put their hands up but were called to do the work from the big ol boss The Universe.

These people are often put on pedestals (some of them probably like this) but I feel like most don’t, they just want to be a light for others ( he he insert me the introvert/extrovert 😂)

Be inspired by others and your teachers but know that no one is above you and that you must stand in your own power and truth. Don’t put people on pedestals in any situation including relationships. Love yourself and know if there is something you’ve been wanting to do or be, just go for it, you don’t have to be perfect, you don’t have to be pure, or pretty enough or anything enough. You are enough already. 🙏💝

Ps. This is me in my enoughness when I had a skin condition, I still choose to post this pic because I like it and I’m still enough no matter what!

Throw back to our incredible retreat a few weeks a

Throw back to our incredible retreat a few weeks ago. These beautiful women who all showed up so courageously and many who met for the first time just instantly connected.

There was so much authentic love on the retreat, it’s hard to put into words. But putting it into context my beautiful friend Kristy whose diagnosis changed drastically right after the retreat (she is in the aqua dress) told me this yesterday.

“I felt like my body started to give in physically to the disease whilst on retreat but the love and energy of the group kept me going so I could experience the whole thing, my heart feels wide open like it fully bloomed during the retreat. It’s pretty magic, Thank you”

The amount of love going around was enormous and to me this is the power of love, the power of women coming together to love themselves, to own who they are fully. We unknowingly held Kristy in love and light so she could have this amazing experience that she so wanted to have ( she kept having vivid dreams of the retreat before she booked in even though she was healing brain cancer) and be a part of every adventure and workshop (she didn’t miss a thing) and so we could all selfishly be in her presence, because she is so incredible, and her laugh, her light and her love beamed out to touch every woman there.

Love is so powerful, loving yourself is so powerful ❤️ Love all of you for it will radiate out and touch the lives of others in so many ways.

Today I was doing a self coaching session around s

Today I was doing a self coaching session around something I am wanting to magnetise into my world.

These feminine magnetism tools (which I also share in my coaching sessions) are next level badass witchy magic haha not really it's actually pretty easy and accessible but feels like magic when you see your desires arriving all the time.

The key with magnetising your desires with ease and fun, firstly is believing you can. But when our desires aren't showing up, it doesn't mean that we are not worthy of them or our methods aren't working (although they are not guaranteed to show up, I'll share on that another time), it usually means there is some kind of unconscious block you are holding that is in opposition to your desire.

One thing that is key to becoming magnetik is taking time to feel into your desire and feel into if there are any blocks or obstacles standing in the way that need to be cleared.

This is what happened for me today, my block came up as - It's not safe for me to be powerful! Now that is a pretty big block holding me back from a lot of goodness right there. And so I did some self-coaching to liberate this AND I actually physically felt it unravel and dissolve from my body, which released me into a state of joy.

From this state of joy I began to move and dance as I felt free and alive to now call in my desire.

If you are interested in learning how to Master your Magnetism I will have a free ebook available soon for download (so be sure to sign up to my mailing list) or you can book a 1:1 with me for a super limited time at the cost of $149, where we can go deeper into your desires and any blocks that may be holding you back. I only have a few spaces left for these sessions at this price so click the link in bio to book now and learn to become Magnetik! 💃

One of my most favorite things I got to witness on

One of my most favorite things I got to witness on my Soul Glow Retreat was the power of women connecting not just to each other but to their deep sense of self.

I witnessed so many women feel and see their beauty and their light for the first time as we cried happy tears of joy together.

We cried because it’s been their all along, and they finally realized it from deep within themselves. This is the reason I started Soul Sparkle, because my dream is for all women to know (not on an intellectual level but on an embodied level) how powerful, how beautiful, how important, how worthy they are......exactly as they are. It is my dream because it took me 37 years to even start to comprehend this within myself.

I called it the great remembering, it’s not healing it’s a home coming to what has always been alive and true inside of you.

By the end of the retreat we were all reflecting our love, our light and our truths back to one another and boy was it magnificent.

If you would like to experience this work 1:1 with me, dm me to find out how ❤️❤️❤️

Today and everyday I celebrate all the women. I

Today and everyday I celebrate all the women.

I celebrate your individuality and also how we come together as sisters to lift one another and make a difference in the world.

I celebrate your courage and what it takes to show up in a world that hasn’t always been kind or told you that you are perfect as you are.

I celebrate your power, your beauty and your light even if you haven’t seen it in yourself yet.

I celebrate your heart which penetrates the world with love.

I celebrate your voice even if your still learning to use it.

I celebrate your utter magnificence and the depths of your radiance.

Women I celebrate you! Today and every day ❤️💝👯‍♀️

The absolute joy we all had on our final evening o

The absolute joy we all had on our final evening of Retreat with a bubble party.

It made me so happy to see all of these amazing and courageous women channel their inner child and be in their bliss, their pleasure......connecting to their aliveness and radiance. They came to do the work, yes we had monumental fun, adventures, we laughed from the depths of our souls, we cried, had those ground breaking ah ha moments and revelations and we came together as a tribe, we all looked after each other. There were nerves and vulnerability and so much sharing and connecting but most of all there was so much LOVE.

So many new friendships which will be for life, this is the power of a retreat with me. My cup is overflowing 💝🦋💝🦋💝🦋

These are two questions that we need to be asking

These are two questions that we need to be asking ourselves at multiple times throughout our day.

We are a society of disembodied humans, living in our heads forgetting we have a body and not checking in with it to feel and ask what we need in any given moment.

When we stop to pause, breathe and ask this question, we are bringing ourselves into the present moment and into our body.

The answers may be anything - a drink of water, some food, a rest, a hug, sleep, a toilet break, a nap, a walk around the block to get fresh air, some movement etc

When we start to pay attention to our needs and act on them we can learn to become more embodied, tune into our intuition and build a deep trust within ourselves. Instead of sitting at a desk all day, ignoring all your body’s basic needs, reaching for things we don’t need from a place of mindlessness and living predominantly in our head.

So after some self coaching today I decided to set alarms on my phone a few times a day to make me stop and really tune into my feelings and what I need in that moment.

This practice can help with preventing stress, nervous system deregulation, anxiety, bad habits and so much more.

Our bodies are amazing and is our most untapped resource of powerful information and wisdom. We need to treat them with so much love, nurturing, respect and learn how to live in them, to fully inhabit them.

Just a post of appreciation for this beautiful sou

Just a post of appreciation for this beautiful soul sister/epic human @theyogihunter @kimwilliamsphotos

Everyone needs a Kim in their lives. She is my retreat wing woman and in my soul family, she just makes work so much fun. We just bounce off each other and everything flows working together, it’s weird even using that word cause it doesn’t even feel like work. I love and appreciate her so much and I know all my retreat ladies will too.

We had the best meeting today, she helps me see things I didn’t before and gives me more clarity, Kim’s a straight shooter which I love and admire about her.

We have the most epic week planned for our 12 guests! So much fun and many adventures, memories and connections are about to be made. This is why I love the power of retreats.

If you missed out on this one you can sign up to my email through the link in bio to be first to hear about the next one.

Bring on Saturday 💝💝💝

Babes I’m looking for 5 women for my Feminine Em

Babes I’m looking for 5 women for my Feminine Embodiment beta test model sessions who are feeling one or many of the below:

🥱 Burnt out
🥵 Stressed
👹 Overwhelmed
🥵 Stuck in hustle and push mode
😱 Have leaky boundaries
🤔 Looking for direction
🤯 Stuck in your head
🤕 Disconnected from your body
😑 Anxious
🥺 Lack self love

If you want to feel more:
🍀Ease
💧Flow
😎 Confidence
🙏 Trust
💃 Tuned into your body and intuition
🤓 Clarity
💝 Self- loving
👄 Empowering healthy boundaries
🌺 Feminine magnetism
🎠 Pleasure and fun in your daily life

Feminine Embodiment Coaching is the answer to all of the above. I am beyond excited to share this new teaching as I have witnessed the life changing effects myself over the past 6 months.

If you can relate to the the above then comment below. These sessions will only be offered for a limited time before my new program is released so take advantage now!

I can’t wait to help you get your sparkle back ✨✨✨✨✨✨✨😘

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