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  3. MEET YOUR SOUL WORKSHOP – JUNE 24 2018
Category: Uncategorized

MEET YOUR SOUL WORKSHOP – JUNE 24 2018

$100.00

VENUE – TBA

2PM – 5PM

TICKETS $100 EARLY BIRD UNTIL 31ST MAY 2018 – $120 THEREAFTER

I am so thrilled to be able to offer this work in a small group setting.

Your Soul is the oldest wisest part of you that has all of the answers for your life and life purpose. Connecting to your Soul and growing this relationship is the most important work you will ever do as it is the most sacred relationship you will ever have in your life. We must first open our hearts to connect to the Soul.

It is through our heart that we connect to and speak to our Soul, the Soul is something that must be felt, it cannot be experienced in the mind.

INCLUDED IN THIS WORKSHOP –

What is the Soul

Why we should all be consciously connecting to our Soul

How to connect to your Soul on the daily

How to recognise messages and guidance from your Soul

Heart opening yoga class

Daily rituals to grow your Soul connection

Guided Soul Connection facilitated by Caryn

Essential oils to enhance your spiritual practices with Jess from Radiant Mama

For all the information click here : events/meet-your-soul-workshop/

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  • I’ve visited the famous @theyogabarn in Ubud to practice almost every time I am in Bali (my passport tells me that’s over 20 times 😆) and if someone would have told me 5 years ago that I would be teaching a class here, I would have called them a big fat liar 🤣 as the Yoga Barn hosts some of the most incredible teachers from around the world. .
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But as the universe has it next month I’ll be taking the community class Friday 15th March 4.30pm, teaching to a diverse group of travelers from across the world, to say this is a big deal for me doesn’t even cut it. .
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Universal yoga fam who will be in Ubud, come and hang out with me for an hour for a open flow and maybe we can hang afterwards at little kafe! I’m so beyond excited and grateful for this opportunity 🙏❤️❤️❤️❤️
  • Ever since I was little I’ve been obsessed with textures. I’ve had ostrich feather pillows, fluffy rugs, fluffy pens, silk shirts, furry jackets you name it I’ve had it 🤣. I mean who doesn’t feel good getting out of bed first thing planting their feet onto a fluffy rug? I also swoon over big fluffy dogs and petting soft animals and ps my current pillowcases are velvet 😍
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There is something about these textures that triggers my brain for pleasure and gives me a rush of happy! .
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When I saw the movie Amelie I loved the part where she slides her hands into big bags of legumes to feel them and it reminded me of me. Also that episode of Seinfeld when George touched the woman’s blouse 😂😂 and his mum screams “who goes around feeling peoples material, what can be gained by feeling people material” 🤣 Well Estelle didn’t know that a LOT can be gained actually ❤️ it activates and releases huge amounts oxytocin- the feel good hormone 🤗
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I came up with the idea for my YIN + TANTRA workshop one day when I was playing with a fluffy scrunchie I bought, I admit I purely bought it to touch it and had no intention of ever wearing it 🙈
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If you are like me and like healthy touch : hello massage and fluffy things then you are going to LOVE this class on Sunday!
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We still have a few tickets left so you can grab your place now for a couple of hours of pure nurturing and indulgent self care, I am just so excited about this offering and can’t wait to nurture you all. All the information and ticket link is in bio, book your space to avoid missing out on this unique experience 💕💕💕
  • I am in the deepest gratitude right now as I had the best valentines date I could ever have asked for today. I took a little road trip to South Yunderup to visit one of my oldest and dearest friends (around 35 years of friendship) a soul sister from my childhood who recently relocated back to Australia and had a beautiful baby. .
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I was so filled with emotions as we hugged  after not seeing each other for ten years. Tears welled up and I felt so much gratitude to be in her presence once again. .
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We exchanged stories of the last ten years of our lives and more tears were shed as we realized we had both been through some similar and traumatic experiences and how we have learned to love ourselves and change our lives. .
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It was such a huge reminder about why I do the work I do and why I have chosen specifically to work with women: because I never want another woman to feel how I used to feel - worthless, undeserving and disconnected. I wasn’t born like that, I was  made to feel that way by many men who initially put me on a pedestal, it’s often the way it goes as we can get sucked into a false fantasy and shut off our own intuition. I feel like one of the lucky ones who found the strength to leave a toxic relationship and start my life over, I know so many women feel trapped by their circumstances but I promise you when you say yes to you that everything will fall into place more than you could ever imagine.
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Today and everyday I want every single woman to know her worth, to know how unbelievably powerful she is, to know that she is the creator of her life and has the choice to choose again in any single moment. Don’t let anyone ever dictate your worth, it must come from inside you, you were born worthy.
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You are made of the same stuff of stars, you are already perfect and deserving of all of your dreams exactly as you are right now!  Please believe me, I see your light and it lights up the world. It is my wish that you all see your own light too and just how magnificent you are, just as you are.
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So much love for you all .
💕 Caryn xx
  • Love is not something you seek outside yourself: LOVE is who you are ❤️
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Remember no matter what your relationship status that you are pure love at your core, tap into this and radiate that out to the world and the world will shower you with more of it. .
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Take some time today with yourself to remember that, to show yourself kindness and feel how worthy and deserving you are of everything you desire. .
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You are so so loved 💕💕💕
  • If you’re anything like me and love a good adjustment or head massage 🤪 in a yoga class then you are going to LOVE my 2hr YIN+ TANTRA workshop. .
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We all need to be and feel nurtured, especially women who give, give, give constantly to everyone around them, their work, family, partners, children and friends. Are you guilty of giving and not receiving or maybe you don’t feel worthy of receiving? .
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I want to tell you that you are one million percent worthy of receiving all the love and nurturing in the world, we all are BUT it’s up to us to make the time for self love and nurturing. Today I was so happy to see a few people (men and women) come to my 9.30am yin and then come back at 4pm for restorative and yoga nidra! I high fived them for making self care a full priority, we all need to be like those people and literally take time to fill our emotional cups. .
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So I invite all of you beautiful women to join me for my 2hr nurturing and relaxation experience next Sunday 17th February 4-6pm. Know that you deserve this and make a appointment in your diary for YOU! .
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YIN + TANTRA is something you don’t want to miss, yin yoga with gentle massage and healthy touch plus a meditation to leave you floating. .
Limited spaces available- click the link in bio for all the details and to book you place for $50 exchange. .
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I can’t wait to nurture you all.
Max love 💕 Caryn 🦄
  • Your subconscious mind is creating your life every day (and most likely giving you anxiety and stress) .
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Your subconscious mind controls 95% of your behavior with the conscious mind only in control 5% of the time - how crazy is that. We think we are awake but really we are continually creating our future - day in day out based on past experiences. .
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I know I already knew this, but I have had a realization this week that I’ve hardly been feeling any anxiety lately! .
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I don’t suffer hugely from anxiety like some people do, I can control it mostly with essential oils, magnesium, meditation and breathing techniques and it’s mostly short lived but it had become pretty common for me last year as I continuously moved out of my comfort zone. .
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So it’s got me looking at what I’ve been doing differently that has had such a huge affect on my feelings of wellbeing and I’ve come to the conclusion that it’s because I’ve been in the role of the “observer “, I’ve been so aware of and policing and changing my thoughts for the last few months that I feel it’s changing me on a deep level, rewiring my brain as I create new neural pathways. .
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I’ve been into thought observation for a few years and fully changed my relationship with my body image through it, that old story of self hatred was replaced with a new one of love and appreciation for my body just as it is and all the wonderful things it does for me. And now I’m able to start changing other old stories of lack and unworthiness (which majority of people have).
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If you are interested in changing your life then I’d love to recommend two powerful books which bridge the gap between science and spirituality that have completely changed my life and continue to do so, they are “Heart Intelligence” by the Heart Math Institute and “Breaking the Habit of being Yourself” by Dr Joe Dispenza! I can’t wait to share some of this wisdom tomorrow in my classes @twistingpeacockyoga and in a future workshop. .
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I have soooo much to share in this topic that this space won’t permit! I want to teach you all how to change your own lives so make sure you’re signed up to my newsletter (link in bio) to be first to hear about new off

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